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Ab Workouts MMA PRO - Core Strength Abdominal Flex Training & Personal Abs Trainer

Ab Workouts MMA PRO - Core Strength Abdominal Flex Training & Personal Abs Trainer at Mac App Store analyse

App And Away Studios LLP
592 ratings · Power index: 275
Version 2.1
Size 48.93 Mb
Updated 9 years ago
Released 06 Apr 2013

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Description

Train Like an MMA Pro Fighter! The world’s first app that strengthens every abdominal muscle while teaching and training mixed martial arts ground fighting techniques. Developed by Brazilian Jiu Jitsu expert Prof. Robert LeRuyet, this program is used to train world-class fighters, but the exercises can be performed at any fitness level. This app allows you start training immediately, without any special equipment and in the comfort of your home. Mixed martial arts fighters, and in particular Brazilian Jiu Jitsu partitioners, have “core” strength and abdominal development that far surpasses most other athletes. These are NOT your common crunches and sit-ups found in generic programs. These unique Jiu Jitsu movements will target your core like never before. If an MMA fighter’s core gets tired he gets beaten down, or knocked unconscious. A MMA fighter’s life can depend on his or her core strength. Only in recents years have sports scientist and elite personal trainers been discovering and advocating the training secrets that Jiu Jitsu fighters have know for generations. The current core training fad my be new and improved to the general public but it is old news to Braizilian Jiu Jitsu disciples who have long understood that most athletic movement originals from the core of the body. Therefore, their methods are light years ahead of the so called experts. The MMA Ab Workout App for the iPhone and iPad will show you how to specifically target the different sections of your abdominals including the notoriously hard to hit lower abdominals (The secret to an 8 pack!) as well as the central abs, the upper abs and the obliques. These exercises are integrated directly into mixed martial arts ground fighting, so you will be improving your fighting skills while getting rock-solid abs at the same time. Feature Highlights: * 24 Distinct MMA Ab Workout Exercises * 3 Intensity Levels: Casual / Moderate / Intense * 3 Difficulty Levels: Beginner / Intermediate / Advanced * Progressive Jiu Jitsu Ground Fighting Techniques * Built-in Personal Coach with Voice Directions, Timer and Cues * High Quality and Informative HD Video Instructions * Easy User Interface and Navigation for Quick and Effortless Workouts * Dynamic Mode lets you preview the next workout, for a continuous ab blast * Play your iTunes music during your workout * Workout reminders and motivation messages * Share your progress with your friends * The Ultimate Personal Trainer for MMA Ground Fighting and Core Strength Training HERES WHAT PEOPLE ARE SAYING ============================= "5 STARS!" - "The ab workout I was waiting for" "5 STARS!" - "Damn, this stuff actually works" "5 STARS!" - "Im actually starting to see a six pack!" HERES WHY YOU NEED IT ====================== MMA Ab Workout is the only app youll need to increase your core strength, endurance and implement Mixed Martial Arts fighting skills at the same time! This program needs no special equipment and is based on progressive exercises that will take you from beginner to abs-solutely shredded expert and beyond. Many of the exercise where once “closed door” training drills of highly competitive BJJ teams and are revealed on this app for the first time! The exercises are developed by Prof. Robert LeRuyet, a world-class Brazilian Jiu Jitsu Expert to progressively train ground fighting defense techniques for MMA pro fighters! He even has taught children to senior citizens, beginners to elite world class athletes, and has tailored this app’s program to meet any person’s fitness level. Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day. Download your copy of the MMA Ab Workout App now!

Estimates

Monthly Downloads > 6.05k
Est. Revenue ~ $2.48k

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Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada 6.99 CAD
China 30 CNY
France 5.49 EUR
Germany 5.49 EUR
Italy 5.49 EUR
Netherlands 5.49 EUR
Portugal 5.49 EUR
Spain 5.49 EUR
Poland 5.49 EUR
UK 4.99 GBP
India 400 INR
Japan 600 JPY
Poland 23.99 PLN
Russia 379 RUB
Turkey 17.99 TRY
USA 4.99 USD
Korea, Republic Of 5.49 USD
Ukraine 4.99 USD

Amazing Workout App

MicahT_07 · 9 years ago · v2.1

Very easy using and simple app! Gives you great workouts and even shows you how to do them!

Excelente appli

Shadow6755 · 13 years ago · v1.0

Manque le choix des langues

Hard work

aotonsai · 12 years ago · v1.2

I thought i was in pretty good shape till i tried those really intense workouts Great app.

Dont buy

Jeb9 · 12 years ago · v1.2

Programme absolument nul,certainement bien pour des personnes en surcharge pondérale+++ ou grabataires Aucune dynamique,vidéos nulles avec coachs ayant moins de charisme quun phoque de mer, bref, Passez votre chemin

Très dur pour les -16 ans mais excellent

Apple 5 *#% · 12 years ago · v1.8

Jai 13 ans et jai fait une seule fois lentraînement beginers et jétais déjà crevé mais sinon super app

Beste

Vitoo90 · 12 years ago · v1.8

Beste App für Bauchmuskel Training ;-)

Top App

Miba13 · 12 years ago · v1.8

Die App ist super :)