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中华武术养身太极拳 - 太极拳图谱视频教学

中华武术养身太极拳 - 太极拳图谱视频教学 at Mac App Store analyse

zhifu liao
5,168 ratings · Power index: 100
Version 3.0
Size 15.39 Mb
Updated 9 years ago
Released 29 Jun 2015

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Description

中华太极拳五大名拳之一!国家级非物质文化遗产,以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想,集颐养性情、强身健体、技击对抗等多种功能为一体,结合易学的阴阳五行之变化,中医经络学,古代的导引术和吐纳术形成的一种内外兼修、柔和、缓慢、轻灵、刚柔相济的汉族传统拳术。 太极拳精巧轻灵,婉转含蓄,缜密缠绵,自然雍容,外示处子之秀,内含金刚之坚,不着意于大开大合,奔腾雄壮。 鉴于太极拳运动爱好者往往从学习简化太极拳开始,我们向初学者分享太极拳练功前热身运动、太极拳训练的基本技术和要求等方面的常识性学习材料。 同时,我们详细介绍太极拳入门功法、对每个定式动作进行了精当的讲解,图谱、食谱分解演示,易学易懂。

Estimates

Monthly Downloads > 2.2k
Est. Revenue ~ $900

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