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Version
2.1
Size
54.76 Mb
Updated
8 years ago
Released
13 Feb 2015
Screenshots
Description
The Athlete Within
Created by
M. Ron Eslinger,RN, CRNA, APN, MA, BCH, CMI, FNGH
Captain United States Navy, Retired
Energize the Athlete within you!
This invigorating sound scape with underlying alpha tones and sports related confidence building positive suggestions.
Unleash your full athletic and performance potential .
Meditation is an effective way to relax and reduce anxiety. By progressively concentrating on different areas of the body and imagining physical relaxation, mental relaxation will follow.
Mental relaxation itself is an altered state and helps the mind and body to be more responsive to suggestions & learning.
Underlying suggestions that repeat continuously on this App.
Everyday I am stronger and fitter and more alert. More wide awake, I practice, I succeed, I think, I succeed and see myself as a winner. I am a winner mommy and I are one. My nerves are strong and steady.
My nerves are strong and steady and full of energy. Yet I am calm. I am calm, and I am settled, Mommy and I are one. My mind is clear.
My body is strong. I exercise, I think, I study I think. I prepare my body and mind to practice mommy and I are one. I know my game I study my game. I prepare my body for my game.
Five Critical Features for using this program:
Place: Find a quiet room where you can work undisturbed.
Position: To learn progressive relaxation, all parts of your body must be comfortably supported. Find a bed, a couch, or a recliner.
Clothing: Wear loose clothing.
Time: Designate about fifteen minutes daily. Try to schedule a fixed time everyday so you wont forget to do your progressive relaxation.
Focus: Try to focus on the particular sensations that come from letting go of tension.
Estimates
Search Keywords 2
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | focus basketball | #7 | ⭐️⭐️⭐️⭐️ | |
| 2 | pro football focus | #10 |
Competitors
Availability
Devices
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
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iPadThirdGen4G
iPhone5
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iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
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iPadAirCellular
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iPadMiniRetinaCellular
iPhone6
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iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
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iPadMini4
iPadMini4Cellular
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iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
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iPad611
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iPhone8
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iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 8.49 CAD |
| China | 40 CNY |
| France | 6.99 EUR |
| Germany | 6.99 EUR |
| Italy | 6.99 EUR |
| Netherlands | 6.99 EUR |
| Portugal | 6.99 EUR |
| Spain | 6.99 EUR |
| Poland | 6.99 EUR |
| UK | 5.99 GBP |
| India | 500 INR |
| Japan | 720 JPY |
| Poland | 27.99 PLN |
| Russia | 459 RUB |
| Turkey | 19.99 TRY |
| USA | 5.99 USD |
| Korea, Republic Of | 6.59 USD |
| Ukraine | 5.99 USD |
