Is this your app? Claim this page to add your own description, links and contact info. It's free. →

Desk Job - Office Health and Fitness

Desk Job - Office Health and Fitness at Mac App Store analyse

Space Wolf
9,904 ratings · Power index: 110
Version 1.0
Size 20.5 Mb
Updated 8 years ago
Released 22 Oct 2015

How do you feel about this app?

Screenshots

Description

Too much sitting is bad for your health! Desk Job - Office Health and Fitness will remind you to get up and move with its configurable break timer. Desk Job also comes with over 70 stretch and strength exercises that you can do during your breaks right in your office. Dont let sitting get you down - download now! "Desk Job has helped me keep active during the day even though I work on a computer. Thank you!" ~ Rebekah Hoffman Features: * Configurable break timer will remind you to take breaks * Never miss a break with reminder notifications * Adjustable sitting and break intervals, alert sound, and vibrate * Works even when your device is asleep while conserving battery life * Over 70 stretches and strength exercises that you can do right in your office. Includes pictures and step by step instructions * Suggests stretch and strength exercise categories for each break What is Sitting Disease? The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. Negative Effects of Sitting Disease: According to a study done by the American Cancer Society between 1993 - 2006, men who were inactive and sat over 6 hours daily were 48% more likely to die than those who were physically active and sat less than 3 hours a day. Women who were inactive and sat over 6 hours a day were 94% more likely to die than those who were physically active and sat less than 3 hours a day. "For people who sit most of the day, their risk of heart attack is about the same as smoking." ~ Martha Grogan, cardiologist, Mayo Clinic "Prolonged sitting should be considered within occupational health and safety policies and practices just like other elements of posture." ~ British Journal of Sports Medicine "Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression, and the cascade of health ills and everyday malaise that come from what scientists have named sitting disease." ~ James Levine, MD, PhD"

Estimates

Monthly Downloads > 2.42k
Est. Revenue ~ $990

Search Keywords 1

# Term Country Place Priority
1 office space #20 ⭐️⭐️⭐️⭐️

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada 1.39 CAD
China 6 CNY
France 1.09 EUR
Germany 1.09 EUR
Italy 1.09 EUR
Netherlands 1.09 EUR
Portugal 1.09 EUR
Spain 1.09 EUR
Poland 1.09 EUR
UK 0.99 GBP
India 79 INR
Japan 120 JPY
Korea, Republic Of 999.99 KRW
Poland 4.99 PLN
Russia 75 RUB
Turkey 6.99 TRY
USA 0.99 USD
Korea, Republic Of 1.09 USD
Ukraine 0.99 USD