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The Essential Meditations Deck

The Essential Meditations Deck at Mac App Store analyse

Oceanhouse Media
Lifestyle Health & Fitness
1,312 ratings · Power index: 130
Free Mac App Store Follow Website
Version 1.9.4
Size 6.85 Mb
Updated 7 years ago
Released 23 Sep 2009

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Description

The Essential Meditations Deck -- 50 Exercises to Focus the Mind -- In our hectic world, we often forget to take even a few minutes of quiet, contemplative time for ourselves each day. Let the Essential Meditations Deck be your reminder. This portable deck provides an enjoyable entree to the practice of meditation - helping you focus, reflect, and find balance. Meditation — deep, quiet reflection — has been practiced for centuries to find balance in life. In today’s stressful world, it can serve as an essential tool for establishing a sense of inner peace. But many people are intimidated by the idea of meditation. There’s no need; it actually can be quite a simple practice that can be incorporated into your life in a variety of ways. Each of the fifty cards in The Essential Meditations Deck has an inspirational image on one side and a guided meditation on the other. Most of the images have been selected to create visualization triggers or a point of focus on which to meditate. Try out all the exercises in your own time. While some exercises will speak to you more than others, also try those meditations that don’t immediately appeal—sometimes these reveal the most about our inner nature. With the Essential Meditations Deck app you can: - Practice 50 exercises to focus the mind - Swipe between exercises or shuffle them - Flip cards over to read the corresponding guided meditation - E-mail exercises to friends The Essential Meditations Deck iPhone/iPod Touch app was licensed from Chronicle Books LLC (www.chroniclebooks.com)

Estimates

Monthly Downloads > 2.86k
Est. Revenue ~ $1.17k
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Pricing by country

Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD

Reviews

All reviews →
E2013S · 12 years ago · v1.08

Easy to handle, meditation and focus exercises fit into workdays, lunch breaks and are relaxing inspiration

Great meditation exercises

f0xxy · 14 years ago · v1.08

Love it

Great meditation exercises

Nurburgringer · 16 years ago

I work on a new one each day to help me live a balanced life.

Great suggestions

LoveWhatYouDo · 16 years ago

I regularly practice meditation. Even so, I find that this app has given me a new way to look at my practice. When Im looking for variety, I just pull up a card and use that as a springboard for something new. Very cool.

Body/Mind/Soul

Zen Girl · 16 years ago

During my stressful days this is where I turn to calm down and center myself. Thanks for this beautiful app!

Great pocket guide

JustBelieve! · 16 years ago

Beautiful pictures and great words to live by. Easy to use on the spur of the moment when a timeout is needed to clear your head and get healthy

Yantra!

Jinx75 · 16 years ago

Genuine and lovely.