The Fast Metabolism Diet at Mac App Store analyse

Nicht aktuell! Einige Fehler drin. Lebensmittelliste ist nicht ausreichend aufgelistet. Da fehlen einige Produkte. Schade das man zwar Menüs auswählen kann, aber keine verlinkung oder zutatenliste des Rezeptes angezeigt bekommt. Hat man ein Menü ausgewählt,kann es such nimmer rückgängig gemacht werden Alles in allem nur mittelmäßig.:(

Ive tried a billion diets. I cant lose weight. On a whim I decided to try this app and this diet. Ive been on it a week now. Ive lost 6 lbs. I go to bed every night feeling full and wake up every day having lost weight. The app makes this diet so easy. It tells me when and what to eat. It reminds me to drink water. The food selection is tremendous. Ill update this review as I go along but... Im hopeful that this might actually be the cure for my years and years of weight loss struggles.

I love this app and use it everyday but do get frustrated that it has not been updated to reflect the latest changes and corrections. I think more people would buy if it was accurate.

App is useless. The food lists are incomplete. Cant search the food list. Just terrible app.

Where are the recipes? I bought the hard cover cookbook and many of the recipes are not an option in the meal choices for each phase. And some of the recipes in the choices section are not in the book. How do I make a proper selection when the book and app dont jive? Kind of disappointed. If this issue is fixed, I may change my rating.

This app is for the person who needs to know what to eat and when to eat it. I did t use the recipes or the shakes. I didnt exercise other than 2 hours of yoga a week which I had done for 7 years. I ate out most of the time and simply used the app to show me which foods to eat. As long as you pack your AM and PM snacks and eat the 3 meals a day plus drink 60-70 oz water daily, its easy. Panera bread has the sprouted grain rolls and you can find frozen sprouted grain bread at Whole Foods. They are the only breads I used. Stay away from starch, fried foods, pasta and cheese and its easy cause the app guides you on what to eat. I ate more food on this diet in a day the. I ever ate. Its truly about the metabolism. It took me 6 weeks to lose 10 pounds, then the 3 came off and I now just do my own thing with including snacks and watch what I eat and in 8 weeks I have maintained the loss. Its like my Metabolism is fixed now.

This App is awesome and super easy to use with its aily intake log that lists foods to choose from and sends you remingers to drink water. Honestly I don’t understand some the negative Nellie reviews. This is such an easy way to lose weight and inches. Ive only been on it 9 days and have lost 1.5". You get to have plenty of yummy food and it does not feel like Im on a diet at all. Having tried several other popular apps but this one is a dream to use and I love Haylies sensible approach to fixing your metabolism. Im recovering from gaining 15 lbs from a broken foot and its easy to follow this plan.