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The Perfect Calm Deck

The Perfect Calm Deck at Mac App Store analyse

Oceanhouse Media
Lifestyle Health & Fitness
5,776 ratings · Power index: 180
Free Mac App Store Follow Website
Version 1.9.4
Size 8.62 Mb
Updated 9 years ago
Released 23 Sep 2009

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Description

The Perfect Calm Deck -- Deep within each of us lies a well of inner calm. Figuring out how to tap into it - even for a few minutes each day - is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy app will help you relax both mind and body and appreciate the simple pleasures all around you. The Perfect Calm Deck is a set of fifty simple, practical exercises to relax the mind and body. You will find an inspirational image on one side of each card and a guided relaxation on the other. The relaxation exercises are easy to learn and use a combination of Eastern and Western techniques, such as meditation, visualization, breathing exercises, and massage. The techniques will help you to achieve a variety of relaxation goals - such as putting your problems into perspective, learning effective time management, and gaining greater control over your life. With the Perfect Calm Deck app you can: - Practice 50 exercises to relax the mind and body - Swipe between cards or shuffle them - View all cards “face up” for “face down” - Flip cards over to read the corresponding exercise - E-mail exercises to friends The Perfect Calm Deck iPhone/iPod Touch app was licensed from Chronicle Books LLC (www.chroniclebooks.com)

Estimates

Monthly Downloads > 3.96k
Est. Revenue ~ $1.62k
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Search Keywords 1

# Term Country Place Priority
1 mind-body breathing #7

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD

Reviews

All reviews →

Lovely app!

Jrwthomson · 15 years ago · v1.08

Wonderful selection of calming activities.

Very relaxing and helpful

Nurburgringer · 16 years ago

Great mind/body/spirit app.

Ahhhh!

Zen Girl · 16 years ago

A great de-stressing app!

Very soothing and relaxing messages and suggestions.

Angilla · 16 years ago

I am surprised by how good these daily messages are

Some useful stuff but some useless instructions on how to do more

buttercup888 · 16 years ago

I was expecting calming passages from this deck, but what this deck contains is actually instructions on what you should DO. Most people getting this deck probably are looking for some release from their stress, not some more responsibilities/ instructions on things to do. For example, one of the cards will advice the reader to "cook a meal after a grueling day to release tension." Another card will ask the reader to "place other peoples desires before our own." The deck does have some useful advice, such as making a list of specific fears you have about the future so that you can empty them from your mind. or how to massage your face. Overall, its less than I expected.

Very useful!

Clare01P · 16 years ago

I bought this app along with the relax deck and this one works perfectly as well too. The words are very simple yet can be powerful when followed correctly. I recommend for those easily stressed people! 

Perfect calm

meloopie · 15 years ago

Like it a lot