Relax To Go! at Mac App Store analyse

MENTAL TRAINING FOR RELAXATION - Use those ""in-between times"" for optimum positive suggestions - Program your subconscious mind for health and activate your powers of self-healing - Feel the positive effect on your body and mind more and more each day Would you like to make optimum use of your time on the train, on your way to work, while driving, jogging or at home while cleaning up, etc., by improving your health or aiding your healing process? By means of beneficial mental impulses, the program ""Relax To Go! Mental Training for Relaxation"" gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health. HOW THE PROGRAM WORKS The program ""Relax To Go! Mental Training for Relaxation"" works effectively by using the techniques of mental coaching and autosuggestion. The 15-minute program is aimed at adults and young people who are and wish to permanently stay healthy. Kim Fleckenstein first gives you important food for thought on the subject of health in the introduction. Next, you will hear empathetic spoken suggestions which will gradually imprint themselves into your subconscious. The program is designed with brief pauses after each suggestion so that you can repeat the suggestion in order to anchor what you hear more firmly into the subconscious, from where it exerts its effects on your body. ABOUT KIM FLECKENSTEIN The program was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. WHAT YOU GET * A highly effective 15-Minute professional Mental Training session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users. * The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change. * A high quality and state of the art recording. * Professionally composed background music for every program by CSW Music. * Customize your settings and discover other useful features. PLEASE NOTE Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.