UpStanding: Desk Companion at Mac App Store analyse

Most standing desks go unused — not because they don’t work, but because we forget to move. UpStanding helps you build healthier desk habits using the 20-8-2 method: - 20 minutes sitting - 8 minutes standing - 2 minutes moving or stretching This lightweight macOS menu bar app keeps you on track with discreet, customizable reminders — no clutter, no nagging. Why UpStanding? – Keep a gentle rhythm with an always-visible timer in your menu bar – Get subtle reminders when it’s time to switch positions – Choose different sounds for each phase — or keep things silent – Designed to run quietly in the background, without interrupting your flow Whether you’re using a standing desk or simply want more intentional breaks, UpStanding helps you work better without getting in the way.