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Version
1.5
Size
5.44 Mb
Updated
9 years ago
Released
12 Dec 2010
Description
Some Contents in this App:
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How many reps do I need??
How many sets for muscle growth?
How many days a week should I workout??
What exercises should I be doing for muscle mass?
How much rest between sets?
Should I warm up?
Should I stretch between sets?
Should I workout at home or join a gym?
Do I need a fitness trainer?
What supplements do I need for muscle building?
Theres a lot of talk about creatine, is it any good?
What type of protein powder is the best?
When should I take protein shakes?
Should I eat anything before bed?
How can I speed up recovery?
Should I wear a lifting belt?
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For More Information and Details, Download this App Now!
Well-illustrated content.
No Wifi/3G Required.
Estimates
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
Pricing by country
| Country | Price |
|---|---|
| Canada | 27.99 CAD |
| China | 128 CNY |
| France | 19.99 EUR |
| Germany | 19.99 EUR |
| Italy | 19.99 EUR |
| Netherlands | 19.99 EUR |
| Portugal | 19.99 EUR |
| Spain | 19.99 EUR |
| Poland | 19.99 EUR |
| UK | 19.99 GBP |
| India | 999.99 INR |
| Japan | 999.99 JPY |
| Russia | 999.99 RUB |
| Turkey | 69.99 TRY |
| USA | 19.99 USD |
| Korea, Republic Of | 21.99 USD |
| Ukraine | 19.99 USD |