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5 Minute workout for the lower back at Mac App Store analyse
axiomap
Version
1.0
Size
22.24 Mb
Updated
9 years ago
Released
16 Nov 2015
Description
A marathon of sitting leads to low back pain.
In the US lower back pain is one of most
common complaints.
This app helps to strengthen lower back muscles
and helps to heal lower back pain.
Simple and easy xercises help to strengthen
back, stomach, and leg muscles.
Included exercises are recommended by physicians.
What this app does:
◉ outline of all the exercises in the workout.
◉ show text description and image of each exercise.
◉ perfrom the workout with countdown timer.
◉ voice propmting for each step.
◉ no confusion what exercise to do next.
◉ daily reminder.
◉ App includes 5 easy exercises and 5 yoga poses.
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 120 JPY |
| Korea, Republic Of | 999.99 KRW |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 6.99 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
Reviews
All reviews →I love this app
I love how the voice tells you when to start and stop. Workout is only 5 minutes.
This app is fantastic
It is easy to use and helpful.
Simple and complete
You dont have to remember exercises or find separate timin app
The best
This is the best and simple, user friendly app
Simple and quick
This app is easy to use on iPhone