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5 Minute workout for the lower back

5 Minute workout for the lower back at Mac App Store analyse

axiomap
2,624 ratings · Power index: 128
Version 1.0
Size 22.24 Mb
Updated 9 years ago
Released 16 Nov 2015

How do you feel about this app?

Screenshots

Description

A marathon of sitting leads to low back pain. In the US lower back pain is one of most common complaints. This app helps to strengthen lower back muscles and helps to heal lower back pain. Simple and easy xercises help to strengthen back, stomach, and leg muscles. Included exercises are recommended by physicians. What this app does: ◉ outline of all the exercises in the workout. ◉ show text description and image of each exercise. ◉ perfrom the workout with countdown timer. ◉ voice propmting for each step. ◉ no confusion what exercise to do next. ◉ daily reminder. ◉ App includes 5 easy exercises and 5 yoga poses.

Estimates

Monthly Downloads > 2.82k
Est. Revenue ~ $1.15k

Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada 1.39 CAD
China 6 CNY
France 1.09 EUR
Germany 1.09 EUR
Italy 1.09 EUR
Netherlands 1.09 EUR
Portugal 1.09 EUR
Spain 1.09 EUR
Poland 1.09 EUR
UK 0.99 GBP
India 79 INR
Japan 120 JPY
Korea, Republic Of 999.99 KRW
Poland 4.99 PLN
Russia 75 RUB
Turkey 6.99 TRY
USA 0.99 USD
Korea, Republic Of 1.09 USD
Ukraine 0.99 USD

I love this app

ImLadyYa · 10 years ago

I love how the voice tells you when to start and stop. Workout is only 5 minutes.

This app is fantastic

yaThomas · 10 years ago

It is easy to use and helpful.

Simple and complete

CaUq · 10 years ago

You dont have to remember exercises or find separate timin app

The best

VictoryScorpion · 10 years ago

This is the best and simple, user friendly app

Simple and quick

Risobalt · 10 years ago

This app is easy to use on iPhone