5 Minute Yoga HD at Mac App Store analyse

5 Minute Yoga HD is a vast library of beautifully illustrated short yoga sessions that will stretch your body and leave you feeling relaxed, refreshed and reinvigorated. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed. - Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. And with over 350 different sessions to work through boredom is never a problem. - To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes. - Soothe your mind by selecting songs from your music library to play during each session. No soulless background music - you choose the songs you like. - Optimized for the ipad with high res images. Also supports both portrait and landscape orientation meaning your ipad can go on a stand and guide you through your yoga workout. Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.