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6-Week Clean Challenge at Mac App Store analyse
Breaking Muscle, LLC
Version
1.0.3
Size
15.62 Mb
Updated
9 years ago
Released
14 Apr 2016
Screenshots
Description
Weightlifting movements are a unique combination of strength and speed. A training program that emphasizes one over the other will not yield effective results which is the highest total possible weight that can be lifted effectively. The programming in this challenge prescribes the effective dose and proportion that will bring your lifts into balance.
These programs were developed for those individuals who have already achieved proficient technique in the lifts. They are not for those who have not achieved technical proficiency. They will enhance and sharpen the technique of those who have already developed good technique. They are also designed to improve overall strength, speed and training capacity for weightlifting.
Coach Bob Takano has over 45 years of experience in training championship calibre lifters. At his Takano Athletics facility in Woodland Hills, California, he continues to work daily with athletes at all levels from high school sports men and women through beginners, competitors, and masters. In addition, Coach Takano certifies and trains weightlifting coaches around the world and is considered one of the foremost authorities on the sport in this country.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 9.99 CAD |
| China | 45 CNY |
| France | 7.99 EUR |
| Germany | 7.99 EUR |
| Italy | 7.99 EUR |
| Netherlands | 7.99 EUR |
| Portugal | 7.99 EUR |
| Spain | 7.99 EUR |
| Poland | 7.99 EUR |
| UK | 6.99 GBP |
| India | 549 INR |
| Japan | 840 JPY |
| Poland | 32.99 PLN |
| Russia | 529 RUB |
| Turkey | 29.99 TRY |
| USA | 6.99 USD |
| Korea, Republic Of | 7.69 USD |
| Ukraine | 6.99 USD |
