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7 Minutes Workout - Your Daily Personal Fitness Trainer at Mac App Store analyse

Chung Vuong

Sports Health & Fitness

1,936 ratings · Power index: 100

Free Mac App Store Follow Website

Version 1.0.5

Size 18.84 Mb

Updated 7 years ago

Released 20 Jul 2016

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Description

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. App features include: • Animations showing how to do each exercise • Great for both men and women • Preparing and completing workout with 2 stretch packs • All content is INCLUDED (no additional charges, and no need for internet connectivity) • Setup daily reminders • Track your progress by weekly graphs • Custom color of your coach

Estimates

Monthly Downloads > 2.2k

Est. Revenue ~ $900

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Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country	Price
Canada	0.99 CAD
China	8 CNY
France	0.99 EUR
Germany	0.99 EUR
Italy	0.99 EUR
Netherlands	0.99 EUR
Portugal	0.99 EUR
Spain	0.99 EUR
Poland	1.09 EUR
UK	0.99 GBP
India	99 INR
Japan	100 JPY
Korea, Republic Of	1100 KRW
Poland	4.99 PLN
Russia	99 RUB
Turkey	21.99 TRY
USA	0.99 USD
Korea, Republic Of	1.09 USD
Ukraine	0.99 USD