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Version
2.1
Size
26.02 Mb
Updated
2 years ago
Released
10 Sep 2011
Screenshots
Description
This video picks up where volume one left off. The focus of this app is on positional dominance and control.
Here’s an overview of the app:
Video 1: INTRODUCTION
After a brief introduction to my filming crew, I share some important guidelines on positional dominance as well as the four rules of engagement. These guidelines and rules lay a foundation for the next section.
Video 2: CONTROLLING and DOMINATING FROM THE FRONT MOUNT
This video focuses on the technical aspects of controlling and dominating from the front mount position.
Video 3: CONTROLLING and DOMINATING FROM THE GUARD
This video focuses on the technical aspects of controlling and dominating from the guard position.
Video 4: HOLD DOWNS: SIDE MOUNT, SCARF HOLD, TURTLE AND KNEE ON BELLY
This video focuses on the technical aspects of controlling and dominating from the side mount, scarf hold, turtle, and knee on belly positions.
Video 5: DRILLS
This video shows you some ways to use drills to develop your ability to control your training partners.
Video 6: GRAPPLING MATCHES
This video shows three of my tournament matches from back in the mid to late 1990s.
ARTICLE 1:
This article is a comprehensive overview of the entire app. There are over four pages of additional information in this article - information that was not present in the original app. This additional information will take you far beyond technique and will help you to develop usable, repeatable, and measurable skill sets!
ARTICLE 2:
This article is a four-page presentation on how to train the information contained within this app.
In the article, I present to you a four-step progression to training the elements found in this app.
When the information found in the videos and articles are combined, you’ll have enough material to train for several months. This combination will make a positive impact on your skill sets!
Buy now!
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | 24.99 CAD |
| China | 148 CNY |
| France | 22.99 EUR |
| Germany | 22.99 EUR |
| Italy | 22.99 EUR |
| Netherlands | 22.99 EUR |
| Portugal | 22.99 EUR |
| Spain | 22.99 EUR |
| Poland | 16.99 EUR |
| UK | 19.99 GBP |
| India | 1999 INR |
| Japan | 3000 JPY |
| Korea, Republic Of | 29000 KRW |
| Poland | 99.99 PLN |
| Russia | 1790 RUB |
| Turkey | 899.99 TRY |
| USA | 19.99 USD |
| Korea, Republic Of | 16.49 USD |
| Ukraine | 22.99 USD |
