BJJ Building Blocks at Mac App Store analyse

Discover the basic, fundamental techniques you require to build a powerful game - from the ground up. ABOUT NICOLAS GREGORIADES Widely regarded as one of the best jiu jitsu instructors in the world, Nic is Roger Gracie’s first black belt and author of the successful book, The Black Belt Blueprint. He is also the founder of The Jiu Jitsu Brotherhood and was awarded his black belt in just over 4 years. Nic is known for his holistic and effective approach to jiu jitsu training and his detailed and effective teaching style. ABOUT BJJ BUILDING BLOCKS BJJ Building Blocks includes a collection of the most essential jiu jitsu techniques and principles that Nic has discovered and been taught during his study of the art. Every one of these moves and principles has been through dozens and dozens of hours of testing on the mat. Some of them he learned from directly from his instructor Roger Gracie, some during his travels to train in Brazil and Japan, and others from his sparring partners and contemporaries. Nic prides himself in teaching only things that he knows to work, for both for himself and his hundreds of students around the world. Among the things hes going to show you are: - Vital principles from each of the major positions - High-percentage submissions - The simplest and most effective ways to pass the guard - Powerful sweeps and attacks from the bottom - Sure-fire ways to escape the frustrating side-mount position - The most important throws and standing attacks for sport jiu jitsu - Often overlooked takedowns from the knee-start position - Defences and counters against the most commonly experienced attacks - How to break down a strong opponents posture - One of the most powerful open-guard attack combinations in jiu jitsu BJJ Building Blocks features over 50 studio-quality, professionally shot videos of Nic teaching you the fundamental techniques of bjj, presented in a concise, easy-to-follow course. Module 1: Standing Techniques & Takedown Module 2: Passing the Guard Module 3: Attacking with the Closed Guard Module 4: Open Guard Sweeps Module 5: Escaping the Side Mount Module 6: Attacking from the Side Mount Module 7: Defending & Submitting from the Mount Module 8: Escaping the Back Mount Module 9: Control and Finishes from the Back Mount Module 10: Understanding the Half-Guard Module 11: Defending from & Defeating the Turtle Position Module 12: Knee on Chest & North South Tools The first module is available at no charge once youve installed the BJJ Building Blocks app. The remaining modules can be purchased individually for $14.99 or all together for $149. "Nic explains all the material in a clear and easily accessible fashion, making this a great resource for beginners to jiujitsu." - Oliver Geddes, BJJ Black Belt "The most important moves are all covered in detail and with clarity. If youre a beginner dont hesitate and get this course!" - Lorenzo Fraquelli, BJJ Black Belt "Flashy techniques go in and out of fashion but the fundamental moves in BJJ Building Blocks are the ones youll use on the mat every day, for the rest of your life." - Liam Resnekov, BJJ Black Belt