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Breathing Exercises: Relieve Stress and Control Anxiety Easy Way at Mac App Store analyse
Comm Studios
Version
1.0
Size
19.21 Mb
Updated
9 years ago
Released
06 Jan 2015
Screenshots
Description
Welcome to Breathing Exercise application designed to help you control anxiety, reduce stress and reach deep relaxation.
Deep breathing exercises are a proven relaxation technique for stress reduction.
Follow the white-orange dot and inhale while the dot goes up and exhale when the dot slides down.
The Breathing Exercise app has 3 difficulty levels built in:
Beginner - the dot showing breathing pattern is visible all the time.
Intermediate - the dot disappears at short time intervals, so you need to guess by yourself when to inhale and exhale with a constant rhythm.
Expert – the dot appears very occasionally. This is the most difficult level for advanced users.
The aim of the game is to achieve relaxation and anxiety reduction through slowing down and harmonizing your breath.
You can modify various settings of breathing exercises:
- Turn on and off Relaxation Music and helpful Sound Effects.
- Adjust breathing speed (breaths per minute - bpm).
To help you with your motivation application reports how many times you execised.
For best results, practice 1-2 games 5 times a week, mornings and evenings.
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 120 JPY |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 4.49 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
