Breathion - Breath Reactor at Mac App Store analyse

Place the phone on your lower belly. Breathe deeply. Enjoy... Breathion brings you the power of expensive breathing biofeedback devices -- and even more -- for next to nothing. UNLOCK DEEP RELAXATION THROUGH YOUR BREATH Breathion is a revolutionary biofeedback app that senses and responds to your deep abdominal breathing, helping you effortlessly calm down, relax and recharge. HOW IT WORKS Simply recline in a comfortable sitting or lying position, place your phone on your lower abdomen then breathe deeply and naturally from your belly. As you inhale and exhale, your phone gently tilts upward and downward, generating soothing, chill-out sounds in perfect sync with your breathing to guide you into deeper relaxation. A RELAXATION SUPERPOWER AT YOUR CORE Breathion envisions your lower abdomen as a deep breathing reactor -- an energy center where breath unites mind and body, generating a soothing, restorative flow of relaxation: - As you inhale, fresh air flows in, reaching deep into your core. - As you exhale, the reactor gently heats up, spreading comfort and warmth throughout your entire body. THE ART OF LETTING GO The more you let go, the slower and deeper your breath becomes, the warmer and more pleasant each exhalation feels, the deeper you sink into relaxation and well-being. There’s no need to force anything -- your belly should move effortlessly, guided only by the natural flow of air in and out. FEATURES - Personalized “breathable” sounds: choose the sounds that will automatically sync with your breathing, letting you breathe at your own pace - Timer & goals: set session timers and define breath rate (breaths per minute), relaxation level (%) and energy production (mind-body Joules) - Detailed insights: track your breathing patterns, relaxation level, and energy production during each session - Session log: view past sessions and key performance data - Learn more: discover how & why Breathion works KEY REQUIREMENTS - Properly place the phone, face up, horizontally on your lower, lower belly (i.e. well below your navel) otherwise the phone will not tilt upward and backward as your belly inflates and deflates and the app will simply not work. - Breathe deeply from your belly so as for your abdomen to inflate/deflate and cause the phone to tilt upward/backward in sync with your breathing. - Make sure your phone’s volume is turned up before starting in order to hear the sounds in sync with your breathing. - You must be able to breathe deeply from your belly and not from your upper chest, otherwise the phone will not tilt in sync with your breathing and the app will not work. - The app is in landscape mode. When you want to quit, just close it like any other app by sliding your finger on the screen from bottom to top (in landscape mode). COST - Free limited version - Monthly-subscription unlocks the full experience (one-week free trial / cancel anytime) PRIVACY We do not collect any personal data whatsoever but Apple requires your phones ID for subscription management. Terms of User / End-User Licence Agreement (EULA): https://www.breathion.com/terms/ Privacy Policy: https://www.breathion.com/privacy/