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Version
9.2
Size
53.2 Mb
Updated
3 years ago
Released
16 Jan 2012
Description
ConZentrate helps to improve the focus of the mind by allowing you to go deeper into your meditation. Conzentration app makes it a fun event by setting goals that you can achieve and at the same time allowing you improve your concentration. The result of every goal is to unlock a background or a ball or a background music.
The original name for this technique is called as Trataka in Sanskrit. Patanjalis Yoga Sutras mentions this as "Ekatattva Abhayasa". It means the practise of One reality. Trataka is the
fixing of ones gaze, either externally or internally, on a point of attention. Together with this process, a breathing exercise may have to be practiced to calm the disturbances in the mind.
More on Trataka Meditation can be found here http://en.wikipedia.org/wiki/Trataka.
Benefits of Trataka or ConZentrate are
- Improves concentration, memory and mental power
- Some cases have shown to give spiritual powers
- Reduces stress and tension
- Improves motiviation power and foresight
The best way to use the app is
Focus on the moving ball and/or the sound of Om in the background.
Let your breath relax as you are doing the above step.
Once the mind is calmer then try focusing on the center Om or the dot.
The features in the app include
- Home screen to choose between Conzentration and Settings.
- Post a message to facebook to let your friends know about your practice and also unlock the audio file.
- A settings screen that allows choosing the time from 1 minute to "Forever" for your conzentration and different backgrounds that suit your mood.
- Unlock new backgrounds/balls/music based on the time you meditated
- The bouncing ball can be touched at any time to remove it from the screen
- If you have not chosen “Forever!!!” in the settings slider then after the chosen time is over the restart button appears and your conzentration can be restarted if needed.
- Play your own music and use the Conzentrate app for meditation.
- Post time you conzentrated to Game Center and unlock achievements as you go.
- Contains different meditation music like chants of Om, Om Namo Narayana, Om Namah Shivaya, Ocean waves, 2 Tibetan bells, Tanpura (Stringed instrument) and Jungle/Forest music.
If you feel strained or stressed then stop immediately and let your mind/body system relax.
Estimates
Availability
Devices
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
Watch5
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | 1.09 EUR |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | 1.09 USD |
| Ukraine | free |