Is this your app? Claim this page to add your own description, links and contact info. It's free. →

Core Fitness at Mac App Store analyse

Mike File

Sports Health & Fitness

7,003 ratings · Power index: 110

Free Mac App Store Follow Website

Version 1.01

Size 9.4 Mb

Updated 9 years ago

Released 07 Jan 2011

How do you feel about this app?

Screenshots

Description

Live longer and healthier! This exercise program is designed to strengthen your core muscle groups, including the upper legs, hips, buttocks, back, abs, and shoulders. Too often, exercise programs are designed to provide men those “beach biceps” or the “sculptured legs” for women that have the goal of impressing other people and not actually making you healthier. This series of yoga stretches and resistant training exercises will make you stronger, healthier and happier. The program takes about 40 minutes to complete and only needs to be done three to four times a week for you to see a marked improvement in your strength, energy, and quality of life. Each exercise in this program also gives you an advanced option that you can perform as you get stronger and your level of fitness increases. The program does not need you to spend a small fortune on exercise equipment. All that is needed is a set of dumbbells, exercise ball and a medicine ball. All of these items can be found for under $10.00 to $20.00 at most sporting goods or department stores.

Estimates

Monthly Downloads > 2.42k

Est. Revenue ~ $990

Share on X

Availability

Devices

iPodTouchSecondGen iPhone3G iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE

Pricing by country