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Deep Sleep Meditations at Mac App Store analyse
Highly Meditated, LLC
Version
1.0
Size
85.07 Mb
Updated
9 years ago
Released
20 Dec 2015
Screenshots
Description
When you lay down to bed at night, do you find sleep elusive? Do you toss and turn, thinking about everything that has happened that day, or the things you have to do the next? Do you check the clock every now and then, saying to yourself Ill never be able to get to sleep? Believe it or not, over ten million Americans report sleep issues to their doctor per year.
Everyone has experienced it. In periods of stress, the body relaxes, but the mind continues to run – jumping from subject to subject, worrying, fretting.
Insomnia can be irritating, but there is hope for the frequent insomniac. It has been repeatedly demonstrated that by adopting a few habits and practicing proper sleep hygiene, you will find that your sleep issues will dissolve.
Meditation is one effective means of helping the mind to let go. Once mastered, these skills are safe, natural, and effective means of defeating insomnia.
Meditation is a mental skill that can be used to release the activities of the day, rather than replay them on an endless loop as youre trying to fall asleep. Even on the nights when you are experiencing insomnia, you can still use meditation to silence your mind and relax the body.
Sleep is better than being awake; however, when you cannot sleep, being relaxed and calm is better than being stressed and anxious.
Estimates
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
Pricing by country
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 0.99 EUR |
| Germany | 0.99 EUR |
| Italy | 0.99 EUR |
| Netherlands | 0.99 EUR |
| Portugal | 0.99 EUR |
| Spain | 0.99 EUR |
| Poland | 0.99 EUR |
| UK | 0.99 GBP |
| India | 80 INR |
| Japan | 120 JPY |
| Russia | 75 RUB |
| Turkey | 3.49 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
