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Doplus: Stretching & Mobility at Mac App Store analyse
Raul Hernandez
Version
1.1.4
Size
14.05 Mb
Updated
1 week ago
Released
17 Mar 2026
Description
Welcome to Doplus, your personalized daily mobility coach. Whether you want to touch your toes, fix your "tech neck," or soothe a stressed-out nervous system, Doplus provides routines tailored to your body, goals, and schedule.
Stop guessing what to do. Tell Doplus where you hold tension, set your current flexibility and stress levels, and let our engine build the perfect routine for your body, every single day.
TARGET YOUR TENSION
Tell us where it hurts, and we’ll handle the rest. Explore a massive library of 100's of exercises designed for real life:
• Pain Relief: Targeted flows for Sciatica, Lower Back SOS, Cheeky Knees, and Tension Headaches.
• Office & Desk: Un-hunch your shoulders with Desk Detox, Wrist Savers, and Posture Perfect routines.
• Sleep & Mental Health: Direct vagus nerve resets, deep sleep releases, and breathing exercises to melt cortisol.
BUILD YOUR PERFECT ROUTINE
• Smart Queuing: Stack multiple routines together (e.g., "Morning Flow" + "Tech Neck Rescue") to create a seamless, back-to-back session.
• 100% Wi-Fi Free: Download the app once and stretch anywhere. No internet required.
• No Ads: A completely uninterrupted, premium experience.
CRYSTAL CLEAR ANIMATED GUIDES
• Perfect Your Form: Mirror our beautifully animated character with expert visual cues.
• Smart Timers: Know exactly how long to hold each pose.
• Eyes-Closed Mode: Gentle audio chimes and haptic feedback tell you exactly when to switch sides or change poses without looking at your screen.
TURN MOBILITY INTO A HABIT
• Watch your Body Score grow as you log minutes and build your streak.
• Visualize your progress with gorgeous monthly consistency heatmaps.
• Earn milestone trophies as you rewire your movement patterns over time.
Consistency is the only cheat code. Just 5 minutes a day will permanently transform how you move and feel. Download Doplus and reclaim your mobility today.• Unlock milestone trophies as you rewire your movement patterns over time.
Medical Disclaimer: Doplus provides routines for informational purposes only and is not a substitute for professional medical advice or physical therapy. Always consult your physician before beginning a new exercise program.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
