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Elements of Yoga Video Collection - with Tara Lee

Elements of Yoga Video Collection - with Tara Lee at Mac App Store analyse

New Shoot Pictures
Lifestyle Health & Fitness
5,200 ratings · Power index: 120
Free Mac App Store Follow Website
Version 1.2
Size 54.74 Mb
Updated 9 years ago
Released 20 Nov 2015

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Description

Earth: Based on the earth element, these yoga workouts are designed to build the foundations of a yoga practice suitable for all levels. The videos are divided into three 20-minute sequences which can be played in succession for a complete yoga practice, or as individual sessions for those short of time. The practices will build a strong foundation of stability in the body, mind and spirit. Particularly useful for releasing symptoms of modern living such as headaches, lack of concentration, insomnia and stress, these practices will leave you feeling grounded and calm. Air & Water: These workouts were created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The videos are divided into three 20 minute sequences and can be played in succession or individually. Practising these routines will help create space in the body, linking fluid movement with breath as well as opening the chest and the heart centre. Fire: is the final title in Tara Lees Elements of yoga series. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The workouts are divided into three 20-40 minute sequences which can be played in succession or individually. The fire element lies at the centre of our being so these videos have been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins. Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body.

Estimates

Monthly Downloads > 2.64k
Est. Revenue ~ $1.08k
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Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

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Sehr hilfreich

Finja180 · 9 years ago · v1.1

Sehr übersichtlich gemacht, tolle Übungen die ich noch nicht kannte, Muskelkater garantiert!

Good One!

BatuhanOzkaya · 9 years ago · v1.1

Im doing yoga everyday and this application very helpful and handy with videos. Thank you so much.

Namaste

Best_AppReview · 9 years ago · v1.0

Just started learning yoga and this app is just perfect. Its great for beginners. Im a big fan of the air and water workouts.

Elements of yoga review

Paulsssssssss · 9 years ago · v1.0

This app is great! Tara is an excellent and passionate teacher and all the videos load perfectly. Super chill!

Namaste

1234566789bob · 9 years ago · v1.1

Thought the app was great for beginning yogis. It was very well done.

Yoga for everyone

Ddwwg · 9 years ago · v1.1

Great for beginners or experts! Highly recommend to your friends or if you want to get mentally fit

Great intro to yoga

Brian1222314 · 9 years ago · v1.1

I am new to yoga and this has been a great tool to slow down the pace and relax for the day. Thanks!