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ENCOURAGE: Move More Sit Less at Mac App Store analyse
Tactica Interactive
Version
1.0.2
Size
25.48 Mb
Updated
8 years ago
Released
18 Sep 2017
Screenshots
Description
Improve your wellness in the workplace by reducing sitting time and introducing easy workplace activities into your day.
ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences.
Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle.
A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday. Reducing your sedentary time (a risk factor distinct from insufficient exercise) has been shown to:
• Decrease risk of several chronic diseases including cardiovascular disease and diabetes
• Decrease risk of all-cause mortality
• Increase psychological health
People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke. By breaking up periods of sitting, you can reduce your risk.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | workplace wellness hd | #9 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Workplace Wellness | 1 |
| 2 | MoveSpring | 1 |
| 3 | ChallengeRunner | 1 |
| 4 | StepJockey - Stair Tracker | 1 |
| 5 | My StayWell | 1 |
| 6 | iConnectYou | 1 |
| 7 | The Chill Factory | 1 |
| 8 | League - Better Benefits | 1 |
| 9 | Wellness On The Spot | 1 |
| 10 | Ergonomics | 1 |
| 11 | DoKINETIC | 1 |
| 12 | Wellness Champion Hub | 1 |
| 13 | ZEROlevel Fitness | 1 |
| 14 | MyWellApp by CoreHealth | 1 |
| 15 | My Well Being App | 1 |
| 16 | HooFit - Enterprise | 1 |
| 17 | wellteq Classic | 1 |
| 18 | zoojoo.be | 1 |
| 19 | WWCMA Annual Conference | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
Watch5
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
