Fast Fitness - free version at Mac App Store analyse

Fast Fitness - free version is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting! User-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Enjoy the amazing results and use Fast Fitness - free version app wherever you want at your own convenience. By choosing Fast Fitness - free version app for your workouts you get: -A list of the most effective workouts for every muscle group; -Text instruction with pictures for each exercise; -Exercise database with new exercises added after each update; -Ability to save and track data about your weight and the number of repetitions for each performed exercise; -Exercises come with illustrations of the trained muscles; -Interactive graphs for your workouts progress by performance, weight and repetitions; -Ability to save the history of performed exercises; -Built-in timer; -Built-in calendar that automatically marks your workout days; -Ability to create customized workout plans and add photos; -Ability to choose measurement units (kilograms or pounds). Main advantages of Fast Fitness - free version app: -Ability to add workout plans that you developed yourself; -Ability to choose between pre-set workout plans for 2, 3 and 4 days per week; -Basic exercises as well as advanced exercises for developing specific muscle groups. Custom workout plans allow to: -Create workouts; -Set your workout plan by days; -Add your own exercises; -Sort workouts as you want. Fast Fitness - free version app is your personal instructor for training such major muscle groups as chest, shoulders, back, biceps, triceps, forearms, abdominals, legs, calf muscles, and many others. Fast Fitness - free version has pre-set workout plans for: -Bodybuilding; -Fitness; -Power-lifting. App is compatible with: *Fully compatible with iOS 5 and later versions, up to iOS 8; *Compatible with iPhone and iPod Touch. Feel free to direct all your questions and suggestions to http://fitnessyourbody.com/support.php