Is this your app? Claim this page to add your own description, links and contact info. It's free. →

Fat Flush Diet & Meal Tracker

Fat Flush Diet & Meal Tracker at Mac App Store analyse

Expanded Apps
6,160 ratings · Power index: 120
Version 2.0
Size 66.37 Mb
Updated 8 years ago
Released 21 Nov 2013

How do you feel about this app?

Screenshots

Description

The New York Times bestselling Fat Flush Plan by renowned nutritionist Ann Louise Gittleman, PhD, CNS, has helped millions to increase metabolism, flush out toxins with Fat Flush water & speed up fat loss. Now you can experience the same profound diet and detoxifying effects with the amazing Fat Flush app. Get a “taste” of Fat Flushing with our free Fat Flush Smoothie Shakedown – a version of the diet that puts Fat Flushing at your fingertips and makes it easy to try the program on for size! The app is loaded with helpful reminders, meal plans, encouraging support and even more that will help you stay on track. Simply and effectively you can incorporate the best of diet, exercise, behavioral & lifestyle changes, while deriving extraordinary benefits like: · Shrinking fat from the belly, hips and thighs in 2 weeks · Significant reduction in cellulite appearance · Fat-burning fitness routines · Over 200 satisfying and easy recipes, including Fat Flush water · Fat Flushing tips for dining out · Liver cleansing · Inspiring tips from successful Fat Flushers Finally you can reach your goal weight by eating a nourishing combination of essential fats, balanced proteins & quality carbs. Fat Flush introduces the flavorful world of detox dieting, helping to break plateaus & accelerate weight loss with a lifestyle eating plan uniquely tailored for you. App Includes: Fat Flush Smoothie Shakedown - FREE -Shakedown up to 20 lbs in just 2 weeks! -Can be used as a jumpstart to classic Fat Flush Plan or as a stand-alone diet. · Complete 2-Week Meal Plan & Shopping List · Shakedown Tracker: Provides mouth-watering choices for each meal & keeps you on plan · Shakedown Journal: Taps you into your body’s needs to help control emotional eating · Over 35 Simple & Satisfying Shakedown Recipes In-App Purchase 1 - $14.99 •Fat Flush Tracker: Customize your daily diet based on personal preferences and goals. Get creative with flavorful & fast menu items while keeping on track. Set alerts to stay on schedule with your snacks & supplements. •Fat Flush Diet Journal: Record exercise progress, weight loss & wellness/lifestyle notes while becoming more in touch with your body, mind & spirit. •Fat Flush Resources & Support: Links to Dr. Ann Louise’s online message boards, websites for Fat Flush supplements & staples, fitness & food contacts •Interactive shopping lists with name brand options. Add ingredients from our recipes to your list! •Fat Flush Plan Recipes by Phase: Includes 50 core recipes from the Fat Flush Plan book. In-App Purchase 2 - $19.99 •Complete NYT best-selling Fat Flush Plan Book: Discover key essential fats, proteins, vegetables, fruits, thermogenic spices & signature beverages (like cran-water) with detailed explanations of these special Fat Flushing foods. Three phases to address detox, ongoing weight loss & healthy lifestyle eating. •Interactive shopping lists with name brand options. Add ingredients from our recipes to your list! •Discover & correct the 5 Hidden Weight Gain Factors: A tired and toxic liver, false fat, fear of eating fats, excess insulin, inflammation, & stress as fat maker •Customized fitness routines for each phase: Work your lymphatics by stretching, walking & rebounding to help erase cellulite, improve immunity, & tone up with weights •Fat Flush Plan Recipes by Phase: Described above •Fat Flush Tracker: Described above •Fat Flush Diet Journal: Described above •Fat Flush Resources & Support: Described above In-App Purchase 3 - $9.99 •Complete Fat Flush Plan Cookbook with 200 additional metabolism-boosting recipes: Features time-saving, 1-dish dinners, packable lunches, vegetarian meals, and speedy snacks •The newest Fat Flushing ingredients and Plan updates In-App Purchase 4 (Buy All Bundle) - $24.99 All in-app purchase items (1-3) described above. Save more than $20!

Estimates

Monthly Downloads > 2.64k
Est. Revenue ~ $1.08k

Search Keywords 9

# Term Country Place Priority
1 weight watchers kitchen #5 ⭐️⭐️⭐️⭐️
2 weight watchers recipes #14 ⭐️⭐️⭐️⭐️
3 weight watchers recipe #14 ⭐️⭐️⭐️⭐️
4 workout and meal plan #14 ⭐️⭐️⭐️⭐️
5 food tracker #15 ⭐️⭐️⭐️⭐️
6 weight watchers food tracker #17 ⭐️⭐️⭐️⭐️
7 diet diary #17 ⭐️⭐️
8 weight watchers tracker #18 ⭐️⭐️⭐️⭐️
9 metabolism #19 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 WeightWatchers Program 56
2 Skinny Kitchen Meal Plan App 41
3 Drizzle Me Skinny - WW Recipes 31
4 South Beach Diet Recipes 31
5 5:2 Fast Diet Dessert Recipes 31
6 Drizzle Me Sweet - Healthy WW Dessert Recipes 31
7 Alkaline Diet Food Recipes 31
8 Recipes for weight loss 30
9 5:2 Fasting Diet Recipes 28
10 Easy Weight Loss Fitness Tips! 28
11 Eat Healthy Hypnosis 27
12 Detox Pro - Diets & Plans 27
13 Value Diary - Weight Loss Diet 27
14 Lose Weight Hypnosis PRO 26
15 Healthi: Weight Loss, Diet App 25
16 Weight Loss Recipe Book 24
17 80/20 Clean Eating Diet 22
18 Calorie Counter by Pro Tracker 22
19 8fit Workouts & Meal Planner 20
20 Daily Tracker for Weight Loss 19
21 Nutrition Menu - Calorie, Exercise, Weight & Water Tracking 19
22 Pts. Calculator With Weight and Exercise Tracker for Weight Loss - Fast Food and Calorie Watchers Diary App by Awesomeappscenter 19
23 HealthyOut - Healthy Restaurant Nutrition Guide 19
24 Eat Healthy Hypnosis PRO 17
25 Best Diet Foods Healthy Living 17
26 Macros Tracker PRO - Weight Loss Diet & Exercise 17
27 MyFitnessPal: Calorie Counter 17
28 Calorie Counter - MyNetDiary 17
29 Lose It! – Calorie Counter 17
30 FitnessTools - iTrackBites Ideal Weight Edition 15
31 Mindful Eating Hypnosis 15
32 Mindful Eating Hypnosis PRO 15
33 Lose Weight Hypnosis 15
34 Clean-Eating Plan and Recipes 14
35 Calorie Counter PRO MyNetDiary 14
36 Power Foods Decoder 13
37 Workout for Women: Home Fit 13
38 Running Slimkit - Lose Weight 13
39 Low Carb Recipes.. 12
40 Keto Diet App - Macro Tracker 12
41 Happy Scale 12
42 Argus: Step and GPS Tracker 12
43 Weight Loss - free way and simple steps to lose your weight 11
44 Weight Loss & Diet Recipes for Fitness & Healthy 11
45 Calorie Counter Pal: Calories 11
46 MyPlate Calorie Counter 11
47 MakeMyPlate - Weight loss & healthy diet meal plan 11
48 Ultra Fitness: Gym, Home Workout & Meal Plans 11
49 Mealime Meal Plans & Recipes 11
50 17 Day Diet Meal Plan 11

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Needs More Options

Valerie M · 12 years ago

When I saw this app was available I immediately loaded it on my iPad. I bought a hard copy and in 2010 and lost 18 lbs in 2 1/2 months. So, I bought the ebook, too. Disappointments with this app: 1) not being able to purchase FF features separately-people should be able to buy the journal or the shopping list without having to repurchase the book, 2) not being able to enter fractional measurements, like 32.5 instead of 32 or 33 and 3) not being able to enter "left" and "right" measurements for arms and thighs.

this app helps you loose weight

smallestlooser · 11 years ago

Fat Flush App is great. Its a great diet tracker. They have great choices for what to eat to help you loose weight. Their are some many recipes. Their is also a journal to keep track within the App. Weight loss in the palm of your hand. Smoothies are also in there. Those are my favorite. I am using it and so far I am happy with the results. I am not good at note taking and this really helps. Open the App and I am on my way to being healthier.

Useful!

leeguoyu2 · 11 years ago

It really helps. Plan in advanced is extremely important for people like me. And a good tool can definitely help more. I can make reasonable plans with this app and following is is easy enough.

Great diet app

Alissa777 · 11 years ago

Having a shopping list included in the app is such a great idea, I dont know why others havent implemented this yet! Very neatly laid out, and easy to use and understand.

Average

Melissa Stewart · 11 years ago

I really like the journal and the tracker. It makes following the diet so much easier when I dont have to refer to a book all the time. However, it does not track progress which is disappointing and the in-app purchases are really expensive. But my biggest complaint is there no way to enter your own meal into the daily tracker. Unless you ate what is included with the app, you have to leave the space blank.

CRASHES

margarets computer · 11 years ago

It Crashes right when you open the app!!!!

Cant open

Lllllllpppihftfrfh · 11 years ago

This would be wonderful if you could use it.