Fit After Baby (FAB) at Mac App Store analyse

Please note this is a private app for members who have been enrolled in a special program. You need a pre-assigned user name and password to use this app. Weight Loss Study for Postpartum women: • Follow a 12-week program including nutrition, fitness, sleep, and stress elements. • Education on how to eat healthier, be more active, and reduce stress using goals and tracking of progress (e.g. weight, steps, exercise). • Integration of data from other third party apps for tracking nutrition and activity. FEATURES • Educational content and assessments • Manual trackers: weight, exercise, stress, and hunger. • Track goals and progress. • Earn points and badges. • Daily and Weekly Task cards. • Recipes and Yoga poses.