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Version
1.0
Size
23.85 Mb
Updated
9 years ago
Released
28 Nov 2012
Screenshots
Description
Good Enough - relaxation and mental training for your self-image
A self-image polish for those of you who would like to get better at realizing your own value and at finding the strength to develop the resources to perform at your peak, in short, to gain access to your best self.
The most important relationship you will have in your life is the one you have with yourself. Make sure it works and is good. A good self-image is not a happy accident, it will be a result of how you think and act the rest of your life. It is important that we learn to know ourselves, accept what we see and then do something about what we want to change.
Included are two exercises that are an effective and easy way to help you boost your self-esteem and your self-confidence, a self-image test, training advice and tips for self-help on getting started with relaxation and mental training - all to get to know the new you.
•muscular relaxation
•self-image training
Good Enough is part of a series of apps made by Eva Johansson and recorded by Laurel Wakeman, who usually gets feedback for having a warm, lovely and relaxing voice.
Estimates
Availability
Devices
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
Pricing by country
| Country | Price |
|---|---|
| USA | 1.99 USD |
