Heart Rate Interval Workouts by BodBot at Mac App Store analyse

BodBot’s interval workouts for Apple Watch are completely tailored to your abilities and adapt based on your actual performance. Using the heart rate sensor on the Apple Watch, BodBot dynamically adjusts the pace of your workout to make sure it’s neither too hard nor too easy. These intervals take the core of what BodBot already does - fully personalized workouts - and goes one step further by adapting the workouts in realtime, reflecting your heart rate recovery and actual fitness. Train smart, efficiently, and better - at whatever difficulty you like. The beauty of using actual heart rate recovery to modify the workouts and pace, is that - no matter your current level of fitness, and no matter your current level of fitness today (Did you sleep well last night? Did you have too much coffee? Are you stressed out? Or, alternatively, do you feel absolutely unstoppable today?), the workout will adapt for you. Not only does this allow us to provide you with a more efficient workout, but it also means we can better suit your desired difficulty, keeping things light if you desire, or grueling if that’s more your style. We’re very excited to release these biometrically driven workouts, and to add to the many success stories of our users. We’re proud that BodBot users have lost over 3 million lbs of fat and gained over 400 tons of muscle, and our users successes have gained the attention of Forbes, USA Today, Lifehacker and many more publications. Now, let’s get your workout on! - BodBot Plus 1 month: USD $9.99 Your Premium subscription will automatically renew at the end of each term and will be charged through your iTunes account. You can turn off auto-renew from your iTunes account settings, but refunds will not be provided for the unused portion of the term. - Terms of Use: http://www.bodbot.com/Terms.html - Privacy Policy: http://www.bodbot.com/Privacy.html