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Home Workout no Equipment :Men at Mac App Store analyse
Denis Tomashevich
Version
1.3.111
Size
38.55 Mb
Updated
10 months ago
Released
29 Sep 2020
Screenshots
Description
Training at home for men is a program of daily training without equipment with exercises for all muscles.
In the app you will find different sets of exercises that will help to pump up the muscles of the whole body. Each complex is designed for 30 days. Working out for 20-30 minutes a day will improve your fitness, lose weight and increase muscle mass.
No equipment. All exercises are very simple, but most effective. You dont need a gym or a trainer – all exercises are performed without equipment with your own weight at home.
How to build muscle at home? All training complexes and selection of exercises are made by qualified specialists in different areas: strength fitness, crossfit, bodybuilding. This is why our mens workouts are incredibly effective and balanced. Strength training is ideal to gain muscle mass, lose weight and tighten muscle tone. A home workout program will help you build up your chest, abs, back, or arms in just a few weeks.
Exercise complexes "Training at home for men - without equipment":
- Full body workout
- Back and shoulder training
- Training for chest and arms
- Training for the legs
- Press training
Together with effective home training programs for men, we have implemented a body calculator that will help you determine your physical shape fairly accurately.
Download the app "Home Workout for Men - 30 Days" and create the body of your dreams.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
