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Version
1.5
Size
2.78 Mb
Updated
3 weeks ago
Released
25 Mar 2026
Description
HormoneWise is the only app that adapts to your hormonal life stage — from regular cycles to
menopause — with on-device AI that keeps your most personal health data completely private.
CYCLE TRACKING
Visual phase ring showing your current cycle day and phase. Calendar view with period logging,
cycle history, and ovulation tracking. Supports regular, irregular, PCOS, postpartum, and
trying-to-conceive life stages with tailored insights for each.
MENOPAUSE MODE
When periods stop, most apps become useless. HormoneWise transforms. The phase ring becomes a
Symptom Burden Score. Period predictions are replaced with hot flash frequency charts, symptom
timelines, and severity tracking. Quick-log a hot flash in seconds with severity, duration, and
trigger tracking. Monitor HRT adherence right from your dashboard.
DAILY CHECK-IN
Log mood, energy, sleep quality, flow intensity, pain level, and 33+ symptoms in under a minute.
Menopause users get additional hot flash tracking and weight logging. Voice logging lets you
speak your symptoms hands-free — on-device speech recognition transcribes and categorises
automatically.
AI-POWERED INSIGHTS
On-device AI analyses your logged data to reveal:
- Top symptoms ranked by frequency
- Weekly symptom frequency trends over 12 weeks
- Severity trend lines showing improvement or worsening
- Trigger correlations (sleep, stress, caffeine, exercise, alcohol)
- Sleep-vs-night-sweats analysis
- Hot flash time-of-day patterns
All AI processing uses Apple Foundation Models running entirely on your iPhone. Your data never
touches a server.
BIOMETRIC INTEGRATION
Connect Apple Health to overlay basal body temperature, heart rate variability, and resting heart
rate with your symptom data. Perimenopause screening analyses temperature and HRV patterns for
early indicators.
HEALTH JOURNAL
Browse your complete health history organised by date. Calendar navigation lets you jump to any
day. Edit or delete past entries. AI-powered journal analysis summarises patterns across your
entries.
CLINICIAN REPORTS
Generate shareable PDF reports for your healthcare provider. Symptom summaries, cycle data,
medication history, and biometric trends — formatted for clinical review. Created on your device,
shared only when you choose.
MEDICATION & HRT TRACKING
Track hormones, supplements, and medications with dosage, frequency, and start/end dates. HRT
users see daily adherence confirmation on the Today dashboard.
PARTNER SHARING
Optionally share a summary with a partner or carer. You control exactly what information is
included.
PRIVACY BY ARCHITECTURE
HormoneWise is not just private by policy — it is private by design:
- No accounts or sign-ups required
- No cloud sync or remote servers
- No analytics, tracking, or advertising SDKs
- No crash reporting services
- All AI runs on-device using Apple Foundation Models
- Data encrypted at rest by iOS Data Protection
- App Lock with Face ID
- Disguise Mode changes the app icon and name
- Emergency Data Wipe for immediate deletion
- CSV export for full data portability
Your cycle data, menopause symptoms, and health information never leave your iPhone.
FREE VS PRO
Free: Full tracking, daily check-in, journal, and basic insights during 14-day preview.
Pro (one-time purchase): AI insights, clinician reports, voice logging, biometric integration,
partner sharing, home screen widgets, and all future features. No subscriptions. Pay once, yours
forever.
DESIGNED FOR EVERY STAGE
- Regular cycles
- Irregular cycles
- PCOS
- Trying to conceive
- Postpartum
- Menopause (natural and surgical)
Switch life stages at any time. Your data carries forward seamlessly.
Privacy Policy: https://hormonewise.netlify.app/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |