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HR Zones - Target Heart Rate

HR Zones - Target Heart Rate at Mac App Store analyse

Andrew Arhelger
Reference Health & Fitness
6,352 ratings · Power index: 120
Free Mac App Store Follow Website
Version 1.0.1
Size 1.56 Mb
Updated 3 years ago
Released 20 Jan 2014

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Description

• If you exercise on a regular basis and want to improve your cardiovascular fitness, you need this App! • Use this App to determine your target heart rate exercise zone. Your optimum heart rate zones are based on your age and resting heart rate. This App will calculate your unique heart rate zones and let you view them easily. • When you exercise it is important to be aware of your heart rate. If your heart rate is too low you wont be get much benefit from your workout. If your heart rate is too high you may be burning calories, but you may also cause injury to your body. This App will help you exercise in your optimum heart rate zone. • A good guideline is to stay within your target zone during the majority of your workout. This will keep your heart rate at a level that will burn body fat and calories and also keeps your heart beating fast enough to gain cardiovascular health. Doing so means your heart and lung capacity can improve over time. • Heart rate zones and exercise ability vary from person to person. Use this App as a guide. If you have any questions about your heart rate zones please consult your doctor. Also be sure to discuss any new exercise routine with your doctor before you begin.

Estimates

Monthly Downloads > 2.64k
Est. Revenue ~ $1.08k
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Search Keywords 3

# Term Country Place Priority
1 target heart rate #1 ⭐️⭐️⭐️⭐️
2 heart rate zone #5 ⭐️⭐️⭐️⭐️
3 resting heart rate #12 ⭐️⭐️

Competitors

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32 Homefitness: Calories Burn BTD 7
33 Facial Heart Rate 6
34 Zone Alarm - train within your heart rate zones 6
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36 AuraHeart - Heart Rate Monitor for Phone & Watch 6
37 iBiker Cycling Trainer 5
38 iCardio Heart Rate Training 5
39 Cardiio: Heart Rate Monitor 5
40 Heart Beat Rate - Heart rate monitor 5
41 Runtastic Heart Rate PRO 5
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48 Zones for Training 4
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50 HeartBeat - Heart Health 3

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

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