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Version
3.3
Size
1.14 Mb
Updated
9 years ago
Released
22 Feb 2010
Screenshots
Description
*FREE* Get yourself a rock solid body!
*optimised for iphone 4/s only* - check our other apps
Add any body weight rep exercise (pushups, sit-ups, squats and chinups are included as default but you can add as many as you want like one arm pushups)
This app sets a a TAILORED rep training program specific to YOUR CURRENT LEVEL to help you achieve your targets.
This app is not limited to a few weeks training and a maximum target. The app can be used ongoing and the program will keep adapting to your level and you can set and change your own target.
Features:
-Training program: based on your current fitness and adapts as your fitness changes. So whether you can do 1 rep now or 50 later the program the program will adapt.
-Can run the training program in 3 or 5 sets of reps to suit person preferences.
-Results history displayed in table and graph
-Easily adjust set reps during program to
-Change the intensity of training program to suit if you find the progression too hard or too easy.
-Ipod music will play during app
-notifications to keep you on track
-color coded display when exercises due
Need more info then go to www.ifittest.com
Estimates
Availability
Devices
iPodTouchSecondGen
iPhone3G
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
