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Version
1.0
Size
23.13 Mb
Updated
10 months ago
Released
30 Apr 2025
Description
Key Features:
12-Week Guided Program – Learn step by step with engaging educational content, exercises, and interactive activities to develop pain management skills.
Video & Text-Based Learning – Access videos and informative text content designed to help you understand and manage chronic pain.
Favorites Section – Easily bookmark videos and return to them whenever you need a refresher.
Quick Relief Tools – Access mindfulness strategies on demand to help you manage pain in the moment.
Resource Library – Explore additional information and tools to deepen your understanding of chronic pain and self-care strategies.
Culturally Tailored & Multilingual – The INSPIRE app reflects the experiences of four common cultural identities in the San Francisco area and is available in English, Spanish, and Cantonese.
Research Study Participation Required
The INSPIRE app is part of a UCSF research study. To access the app, you must be enrolled in the study. For more information, contact [email protected].
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| USA | free |