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Version
1.0.2
Size
12.1 Mb
Updated
1 month ago
Released
25 May 2026
Description
Build any interval workout in a minute. Then put your phone down and train — the timer handles the countdowns, the cues, the music, and your history.
Boxing rounds, HIIT, Tabata, yoga flows, kettlebell circuits, mobility sessions — one timer runs them all, on iPhone, Apple Watch, Apple TV, and any AirPlay-compatible screen. Live heart rate on the iPhone and on the TV when you cast.
One-time purchase. No subscription. No ads. No tracking. $4.99 at launch, $7.99 regular price. Pay once and the app is yours — every feature, every device, forever.
Built for everyone who's tired of timers that pause your music between intervals, lock saved routines behind a paywall, or interrupt your workout with full-screen ads you can't close.
— BUILD ANY WORKOUT —
• Custom routine builder: stack cards of work intervals and rest
• Drag to reorder
• Large library of exercise icons so every card is recognizable mid-set
• Color-coded cards: lime, coral, lavender, peach, mint, sky and more
• Built-in gallery of HIIT, Tabata, cardio, mobility, combat, sports, and outdoor routines — clone and customize
— DURING THE WORKOUT —
• Full-screen live timer with a preview of the next card
• Configurable pre-roll "get ready" countdown
• Audio cues at halfway, ten-seconds-out, and final three seconds
• Per-card cue overrides — silence individual phases without touching the rest
• Distinct haptic patterns for each cue — feel timing through gloves or headphones
• Keep-screen-awake setting
• Pair an Apple Music playlist to a routine — plays, pauses, resumes alongside the timer
• HealthKit logging with the right workout type (HIIT, strength, yoga, cycling, and more)
— HISTORY & STATS —
• Seven-week activity heatmap. Tap any day to drill in.
• Current and all-time-best streaks; total sessions; total minutes
• Full session history — completed, abandoned, or paused
— APPLE ECOSYSTEM —
• Apple Watch app: start, pause, end from your wrist, with live heart rate
• Phone ↔ Watch mirroring — start on one, finish on the other
• Apple TV app for the big screen, driven by the Siri Remote
• AirPlay to any compatible TV for a full-screen workout dashboard
• Live heart rate from your Apple Watch shown on the iPhone timer and on the TV when casting
• Live Activity and Dynamic Island for the active timer
• Home Screen and Lock Screen widgets for one-tap routine launch
• iCloud sync across iPhone, iPad, Apple Watch
• Background audio stays on — the timer never goes silent
— SHARE —
• Generate a shareable workout link for any routine
• Friends open it in a browser and import in one tap
— CUSTOMIZE —
• Light and dark mode
• In-app language switching: English, German, Spanish, Brazilian Portuguese
• Granular sound pickers for start, end, per-phase cues
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
