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Version
5.1.2
Size
3.71 Mb
Updated
1 week ago
Released
30 Apr 2012
Screenshots
Description
Intervals is a beautifully simple interval timer built for anyone who trains with structure — whether that's a HIIT session, boxing rounds, circuit training, or a focused Pomodoro work block.
Set your work time, set your rest time, and hit Start. Intervals handles the rest — counting down each phase, signalling transitions with audio and haptic cues, and tracking your session as you go.
Multiple Timer Profiles
Create and save as many named timer profiles as you need. Switch between "Boxing Rounds", "HIIT", "Pomodoro", or any custom setup in seconds. Your profiles are always one tap away.
Clear Visual Feedback
A large countdown ring fills as each phase progresses. The entire screen shifts — green for work, red for rest — so you always know exactly where you are, even at a glance from across the room.
Audio & Haptic Alerts
A countdown tone plays 3 seconds before each transition, so you're never caught off guard. Haptic feedback keeps you in the loop when the screen isn't visible.
Session Stats
See your work periods, rest periods, and total elapsed time at a glance. Stay motivated as those numbers climb.
Built for Focus
Keep your screen awake during sessions so Intervals is always there when you look up. No subscriptions. No ads. Just a timer that stays out of your way.
Works as a Pomodoro Timer too
Set 25 minutes of work and a 5-minute rest for the classic Pomodoro technique — or any work/break ratio that suits your flow.
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Version History
Latest: 5.1.2
- Fix for a bug where Music being played by the user is stopped when the countdown chime plays and is not resumed afterwards.
v3.0.3
1 week ago
