It does what the programmers claim it does which is help you acheive the goal of maxing out at 100 push ups. It doesnt say it will make you skinny. It doesnt say that it will give you the complete workout of a real gym. It increases your pushup max. Thats it! So please dont expect this app to make you lose 50lbs!! Geez!!
iPushups - The Ultimate Fitness Exercise Workout for a Sexy Upper Body at Mac App Store analyse
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Description
iPushups is a an exercise training program designed to help you achieve the goal of building your maximum number of non-stop pushups. The entire course is designed to be completed in 8 weeks, but can vary based on the progression of the participant.
iPushups requires no additional exercise equipment and is perfect for those who travel for business and are often away from a gym!
There are three different levels of workout for each day. The workout you should choose is based on your performance on the last progress test completed. There are a total 24 workouts (3 per week) and a total of 5 tests including the initial and final test.
Having trouble staying motivated while working out? The best feature of iPushups is the advanced charting capabilities. Now you will look forward to beating your personal best with the positive feedback loop provided by our motivational graphing feature. Every day you work out you are presented with the fun goal of trying to advance your graph further upwards. Working out is now fun and exciting thanks to iPushups! TRY IT NOW AND SEE FOR YOURSELF!!!
Application availability
Available in countries
Country | Price |
---|---|
USA | 0.99 USD |
Available for devices
iPhoneFirstGen, iPodTouchFirstGen, iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE,Reviews
Great app!!!
GREAT
If you dont have much workout equipment and you dont go to a gym (like me) get this app and 365 workouts and you WILL get results.
Progress Tests
I am confused when you are supposed to do the progress tests. On the last day of the week after your workout? Before your workout? Or a day after the workout? The instructions dont say!
Cool yet challenging
There is a learning curve as to how to utilize the program. Be sure not to click on it twice In one day. It will set the program a day ahead. This prpgram increases reps each day which is kind of cool, yet challenging.
Decent routine, but no analysis
This is really nothing more than a set of charts copied out of a fitness magazine, with some bells and whistles added. Max reps is tested after an entire routine when your spent? Also at 37 years old, even though my max counts are high, the routine is too aggressive in its increases from day to day.
To
Great
Disappointing
This is a very crude application with very limited functionality.