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Version
1.3.0
Size
11.74 Mb
Updated
8 years ago
Released
30 Oct 2016
Screenshots
Description
I worked for 15 years in an industry that required a lot of travel, so traditional workouts were not always available to me. I started focusing on body weight exercises to keep myself fit during long stretches of staying in hotel rooms and not being able to transport equipment with me. Fifteen years ago I started training as a hobby with my friends and family, and then soon after decided to make it a full time career. I am currently certified as a PT through NSCA, and I am an HKC kettle bell certified trainer.
The studio began as a Pilates based work space, and I have adopted many of their core values to my training style, most notably the idea of form over frequency. More reps done without correct form are not beneficial to a long term training regimen, and invariably will lead to injury. I train a with a body weight focused system that also incorporates non traditional styles of exercise such as kettlebells, heavy ropes, and Olympic lifting.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
