I am using the app in my iPhone 4. Although the workout and reminder function is great the instructions part never appear. I wrote to the developper on their website but never got any reply.
Estimation application downloads and cost
Description
From Emily Morse, the host of the Sex With Emily podcast, Kegel Camp is a fun and easy way to gain the benefits of Kegel Exercises for men and women.
www.SexWithEmily.com
SO, WHY KEGEL EXERCISES?
Kegel exercises have proven benefits to overall sexual health and doing them regularly can improve your sex life in many ways for men and women.
Kegel Exercise Benefits for Women:
• Intensifies your orgasms and your sex life
• Heightens sensations during intercourse
• Stronger pelvic floor muscles can make everything feel better during sex.
• Out of shape PC muscles could be why some women feel a lack of sensation during intercourse
• Kegels during and after childbirth are a great way repair, tone and strengthen the vagina after the stress of childbirth
• Overcome urinary incontinence due to childbirth
• Orgasms are easier to achieve and more frequent.
• Postmenopausal women are able to maintain lubrication because of the daily increase in blood flow to that area.
• Strengthening the muscles will create a tighter vaginal canal making sex feel better for men and women.
• Well-toned pelvic muscles will prevent unwanted leakage from a sneeze or laugh.
Kegel Exercise Benefits for Men
• Improves erectile dysfunction and delay premature ejaculation
• Increases ejaculatory control
• Can boost libido
• Experience more pleasurable and prolonged climaxes
• Linked to improved bladder control, especially as men age.
• Used in the treatment of male prostate difficulties
• Improve the strength or a male’s erection circulation
• Experience stronger, more intense ejaculations.
...and the best part is NO ONE WILL EVER KNOW that you’re doing them.
KEGEL CAMP:
You’ll start out at Level 1, which will be slower with fewer repetitions.
After you’ve successful completed Level 1 (Which might take a few days or weeks) you’ll then move on to Level 2.
You also have an option in Settings to select a higher level, up to Level 20.
To get started, go to the exercise tab and press Start Session! Then just follow along with the audio and visual cues.
You’re only doing two things: tensing or relaxing
FEATURES:
• 20 levels to choose from - pick the right level for you
• Voice cues from Emily guide you through each session, like a personal trainer
• Helpful tips from Emily pop up during sessions, keeping you on track
• Emilys unique Kegel Meter shows you at a glance what you should be doing every step of the way.
• Set a reminder and your iPhone will let you know up to TWICE a day that its time for your Kegels
• Set the app to run in the background while you’re doing other things on your phone, or set it to pause when you leave the app
• Automatically tracks your usage
• Increases the reps and duration to keep you advancing
• Turn on / off audio, visual, text and vibration cues
• Easy to use; easy to get started.
• Tap the screen anywhere to pause an exercise session.
Read more
www.SexWithEmily.com
SO, WHY KEGEL EXERCISES?
Kegel exercises have proven benefits to overall sexual health and doing them regularly can improve your sex life in many ways for men and women.
Kegel Exercise Benefits for Women:
• Intensifies your orgasms and your sex life
• Heightens sensations during intercourse
• Stronger pelvic floor muscles can make everything feel better during sex.
• Out of shape PC muscles could be why some women feel a lack of sensation during intercourse
• Kegels during and after childbirth are a great way repair, tone and strengthen the vagina after the stress of childbirth
• Overcome urinary incontinence due to childbirth
• Orgasms are easier to achieve and more frequent.
• Postmenopausal women are able to maintain lubrication because of the daily increase in blood flow to that area.
• Strengthening the muscles will create a tighter vaginal canal making sex feel better for men and women.
• Well-toned pelvic muscles will prevent unwanted leakage from a sneeze or laugh.
Kegel Exercise Benefits for Men
• Improves erectile dysfunction and delay premature ejaculation
• Increases ejaculatory control
• Can boost libido
• Experience more pleasurable and prolonged climaxes
• Linked to improved bladder control, especially as men age.
• Used in the treatment of male prostate difficulties
• Improve the strength or a male’s erection circulation
• Experience stronger, more intense ejaculations.
...and the best part is NO ONE WILL EVER KNOW that you’re doing them.
KEGEL CAMP:
You’ll start out at Level 1, which will be slower with fewer repetitions.
After you’ve successful completed Level 1 (Which might take a few days or weeks) you’ll then move on to Level 2.
You also have an option in Settings to select a higher level, up to Level 20.
To get started, go to the exercise tab and press Start Session! Then just follow along with the audio and visual cues.
You’re only doing two things: tensing or relaxing
FEATURES:
• 20 levels to choose from - pick the right level for you
• Voice cues from Emily guide you through each session, like a personal trainer
• Helpful tips from Emily pop up during sessions, keeping you on track
• Emilys unique Kegel Meter shows you at a glance what you should be doing every step of the way.
• Set a reminder and your iPhone will let you know up to TWICE a day that its time for your Kegels
• Set the app to run in the background while you’re doing other things on your phone, or set it to pause when you leave the app
• Automatically tracks your usage
• Increases the reps and duration to keep you advancing
• Turn on / off audio, visual, text and vibration cues
• Easy to use; easy to get started.
• Tap the screen anywhere to pause an exercise session.
Kegel Camp screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 2.29 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 8.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Good but...
Great app for kegels
This app is great for practicing kegels and can remind you to do it daily. It takes less than 5 minutes a day to do one set. You should do them daily if you want to really improve - I only seem to remember to do them about 4 times weekly for the last several months and still see a difference however. Improvements I would like to see would be ability to set up more than one reminder per day and for it to track when u do complete the set. Right now it tells me I have done it 4 times in the last week but would like to have a graph or something showing when I have done the exercises over the last 30, 90, 365 days etc. Other than that highly recommended.
Does exactly what its suppose to.
Enough said.
App is amazing but
Im giving it 2 stars because it doesnt take advantage of iPhone 5s full screen
Awesome app for pregnancy
During pregnancy its extra important to exercise these muscles. this app totally works!!! Since I started using it regularly I no longer fear the combo of baby jumping on my bladder and sneezing!!!! Love the levels, love the reminder. My only suggestion is that there be a better way to keep track of how many times weve done it a week and if we could set more reminders.
Instruction page crashes all the time
Instruction page crashes
5 stars!
Kegel Camp has really helped me step up my Kegel game! Not only is my bladder control better, my orgasms have improved and Im only on level 10! I have been practicing for about 6 weeks once or twice a day and have even skipped a day here and there. I love the Sex With Emily podcast & this app is worth every penny!
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