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Version
1.4
Size
20.82 Mb
Updated
1 year ago
Released
29 Jun 2023
Description
KneeCare is an interactive rehab tracker which allows you to monitor and progress your lower limb rehab programme alongside your physiotherapist to ensure optimal results.
The app is secure, and tailored to you, and can be used to guide when it is safe to make changes throughout your knee rehab journey. There are helpful reminders about how to complete each exercise, and you never have to remember how many reps, or sets again as the programme is there for you each time.
The selected exercises are simple and concise and represent core capabilities for lower limb injuries and recovery. The app is free for you to use, and you can view your exercise programme and progress graphically over time
Exercise and measures include;
Leg press
Knee extension (quadriceps)
Seated calf raise
Knee flexion (hamstring)
Load, reps, sets, pain
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular