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LeanGuide - Fitness for a lean body at Mac App Store analyse
Matthew Harrison
Version
1.2.4
Size
16.01 Mb
Updated
9 years ago
Released
11 Dec 2013
Screenshots
Description
LeanGuide includes a set of eating and workout habits designed to get you a lean, strong body as efficiently as possible. The habits are designed to be maximum impact, yet sustainable to make it easier to incorporate into your daily routine. Whether you want to become slim and lean or big and lean, LeanGuide is the right method for you.
LeanGuide focuses on 3 core habits to get you a lean, strong body:
Intermittent Fasting
Reverse Pyramid Training
Carb Cycling
Many fitness methods out there are inefficient, ineffective, or hard to stick with. LeanGuides focuses on getting you a lean, strong body with the least amount of time spent.
LeanGuide is based on the leangains.com fitness method developed by Martin Berkhan
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | carb cycling | #4 | ⭐️⭐️ |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Carb Manager—Keto Diet Tracker | 2 |
| 2 | Carb Cycling: Meal Planner | 2 |
| 3 | Argus: Step and GPS Tracker | 2 |
| 4 | Keto Diet Guide & Tracker | 2 |
| 5 | HIITBURN: Workouts From Home | 2 |
| 6 | Lumen - Pocket Nutritionist | 2 |
| 7 | Steps Tracker - Walkmeter | 1 |
Availability
Devices
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
Watch5
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
