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Version
1.3.2
Size
19.4 Mb
Updated
3 years ago
Released
17 Jan 2017
Screenshots
Description
The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if youre age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.
We have listed more than 3000 foods with either zero or very low sodium foods.
APP Features:
• Low Sodium Recipes
• One week Low Sodium Menu for Non Vegetarians
• One week Low Sodium Menu for Vegetarians
• Thousands of food items are available offline & for free
• Make foods Favourites and Add to Grocery List for shopping
• No personal data is saved or requested from the user of the app. Once app is deleted, all favourites and grocery lists of user are deleted.
• Search by Food Groups e.g Fruits, Vegetables and Beans etc
• Search by Food Names and get results on the run while you type
• Complete nutritional detail of each food item - (You will need internet for only this feature)
• Nutrients Calculator based on your health preference
• BMI Calculator
• 99% of the app works offline
• Foods listed in order from lowest Sodium amount to highest
• All food items are approved by USDA*
• Frequent updates
Sodium Quantity per 100g of Foods Listed:
• Zero or very low - 953 foods
• Between 5 & 35 mg - 982 foods
• Between 35 & 100 mg - 2,255 foods
• Between 100 & 300 mg - 1,154 foods
• Between 301 & 600 mg - 1,527 foods
• More than 600 mg - 1,008 foods
Eat healthy with these nutritious foods containing low sodium quantity.
Foods are displayed in order from lowest to highest quantity of sodium. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item against various units.
The data is selected carefully from extensive database of *United States Department of Agriculture (USDA). USDA contains large amount of data (8000 plus foods)
Disclaimer:
We are not recommending any food items, but we are only listing foods which have zero or very low sodium. PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING ANY FOOD LISTED WITHIN THIS APP.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
