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Max Capacity Training for iPhone

Max Capacity Training for iPhone at Mac App Store analyse

Samy Peyret
Sports Health & Fitness
5,537 ratings · Power index: 150
Free Mac App Store Follow Website
Version 1.0.5
Size 8.25 Mb
Updated 9 years ago
Released 19 May 2012

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Description

Works best on iPhone 4 and iPhone 4s! 16 minutes a day, 3 times a week for 12 weeks. Thats all you need to get into the best shape of your life. Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week. MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout. =========== Sample Day 4 workout: Tabata Protocol (8 rounds, 4 exercises) Squats Push-ups Lunges Plank Total workout time: 16:00

Estimates

Monthly Downloads > 3.3k
Est. Revenue ~ $1.35k
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Competitors

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Availability

Devices

iPodTouchSecondGen iPhone3G iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

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Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free