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Version
1.0.4
Size
65.1 Mb
Updated
8 years ago
Released
31 Jan 2018
Screenshots
Description
"...our sedentary, stressful lifestyle is this generations smoking..."
NASA
"...to feel better, perform better, and live a longer, healthier lifer... stand up and do a little exercise throughout the day..."
COLUMBIA UNIVERSITY
There are countless studies that show us our sedentary lifestyles, sitting in front of a computer, at our desks, on our devices for hours on end are taking a toll. Studies also show us that to fight back, we dont need to go to a gym, do five hours of cardio, or run a marathon. We simply need to stand up every hour-and-a-half throughout each day and do a couple minutes of simple micro-exercises.
Thats where the MVP Workplace Workout comes in. Simple, quick workouts that can be done right at your desk! No equipment needed, very little space required, and only a couple of minutes six times a day, and youll improve your health, vitality, and performance!
Each day has a series of six micro-exercises with descriptions and animated gifs to show proper form, and a timer to set for a one-minute workout or a three-minute workout.
Thats it! Because positive, lasting change doesnt come in big leaps, it comes in small steps. Its the little things we do each day that matter most.
So for big results... think small. And use your MVP Workplace Workout every day.
New workout options, additional features, and amazing free products are coming, so we invite you stay connected on all social media at @microfitnow.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
