Mindfulness! at Mac App Store analyse

This app is a periodic reminder for practices and activities. It acts as a notifier cycles, allowing you to perform any activity or practice in each cycle. Features: - Compatible with dark mode; - Customizable cycle time (from 00:00:01 to 23:59:59); - Optional practice time with customizable time; - Options to silence by time and by day of the week; - Automatic start and stop option; - Notification option with sound even in silent mode, with possibility to maximize the sound volume; - Several sound options for the beginning and end of each practice; - Several background sound options to listen to during practice. Utilities: - Full Attention Practice: set the interval of reminders (eg every 2 hours) and the time to be fully present (eg 2 minutes). - Pomodoro Technique: Establish work sessions (eg 25 minutes) and breaks (eg 4 minutes). - Physical activities: Establish activity and rest cycles. For example, 3 minutes to jumping rope and rest for another minute. Free version: This app can be used for free with time range restriction. Purchase or subscribe to the full version to remove this limitation. - Termos of Use: https://mindfulness.yaals.com/terms-of-use - Privacy Policy: https://mindfulness.yaals.com/privacy-policy