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MindShift CBT - Anxiety Relief

MindShift CBT - Anxiety Relief at Mac App Store analyse

247 Labs Inc
Health & Fitness Medical
1,968 ratings · Power index: 480
Free Mac App Store Follow Website
Version 3.1.2
Size 254.72 Mb
Updated 9 months ago
Released 06 Jun 2013

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Description

MindShift CBT: Manage Anxiety with Evidence-Based Tools Important Update: MindShift CBT will be closing soon. After March 31, 2025, MindShift will no longer receive updates or support, and all user data will be permanently deleted. Users will need to manually remove the app from their mobile devices. MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic. Users can challenge negative thoughts, track progress, practice mindfulness, and access coping tools, including belief experiments, fear ladders, and guided meditations. Features include a daily check-in, goal setting, coping statements, relaxation exercises, and a Community Forum for peer support. MindShift CBT provides practical, science-backed strategies to support anxiety management and overall well-being.

Estimates

Monthly Downloads > 10.56k
Est. Revenue ~ $4.32k
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Search Keywords 2

# Term Country Place Priority
1 mindshift #1 ⭐️⭐️⭐️⭐️
2 mental health tests #7

Competitors

# App Common keywords
1 mindSHIFT Technologies 6
2 Learniat S 6
3 MindShift Evolution 5

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

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Canada free
China free
France free
Germany free
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Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

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Amazing

Priyabilling_26 · 9 years ago · v1.12

This is the best app in the world my counsellor told me to download it

Really great but could be improved

Monster mash · 9 years ago · v1.12

The app really helps a lot but only complaint is that the meditations shut off whenever the screen turns off

Very promising, but needs work

User23556 · 9 years ago · v1.12

This app has a ton of potential, but its not easy to navigate, isnt seamless in organization, lags, and I am not sure who the desired audience is. Im in my late 20s but something about this app strikes me as for kids or teens.

Freezes when I try and write nots

Miss mouse 2.0 · 9 years ago · v1.12

This app was recommended to me by my doctor but its freezing every time I go to write nots

Beautiful and useful app

Autevielle · 9 years ago · v1.22

Thank you. The tools provided are both very interactive and useful, and are helping me deal with my anxiety.

Chill Out Exercises Dont work

OuYuLian · 9 years ago · v1.22

I think this app is an awesome idea for people with anxiety!! Unfortunately none of the "chill out" exercises work, hitting play does nothing?? I think the inspirational quotes are probably the most beneficial part of the app. Disappointed that the exercises wont play :-(

Great app!

Allebasi221 · 9 years ago · v1.22

This app is great and I plan on using it a lot to improve my anxiety. Although I have one problem with the chill out exercises. My phone shuts off after a certain amount of time and when that happens the app shuts down as well, whereas others keep going. Also I find it a bit complicated for my daughter who loves using this as well. Could mindshift be updated to be a bit more simple and straightforward? Thanks! Love this app and all that it offers!!!!