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Version
1.0.1
Size
76.23 Mb
Updated
3 years ago
Released
13 May 2020
Screenshots
Description
Did you know? There are no good or bad moods. Only pleasant and unpleasant feelings that tell you your needs are or arent being met. Identifying an unmet need hidden behind a bad mood can help you free yourself from emotional charge and find the way to happiness. Thats what Mood is all about.
Mood is here to help you find emotional balance and emerge from lifes hard times by making you smile (again). Designed based on the rigorous scientific method and according to the nonviolent communication method, Mood offers a process that is both structured and structuring, and has already proven its worth with millions of users worldwide.
Track your mood with Mood by selecting up to 5 moods and how intense they feel for you. Next, Mood will guide you in identifying what youre feeling. A feeling is a spectrum of emotions and enables you to put an exact word on your perceptions. By pinpointing your emotions, you open the door to your needs. Mood brings you recommendations of needs, depending on your feelings. A need is what feeds your thoughts, words and actions. Needs are universal and enable us all to find self-fulfillment. When a need stays unmet, it turns into an unpleasant feeling. A bad mood is an unmet need expressing itself. Its an unexpressed need that hogs all your energy, more often unconsciously than not. The moment you express your need, your emotional charge is set free! Thats why its more important to express your unmet needs than to meet them no matter what it takes.
Once youve identified your need using Mood, you can add a note and specify the circumstances behind your mood, such as family, friends, your relationship and current events. Save your complete mood history with detailed statistics in Mood. Using this information, you can highlight whats happening inside of you and focus more on solutions rather than problems.
Build a new habit to free yourself of emotional charge. Mood lets you add up to 5 reminder notifications per day. Give yourself several chances throughout the day to evolve your emotional wellness.
Instead of suffering through your moods, learn how to read them and find your path to a calm and centered life. Thats what Mood was built for.
Mood is completely free.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
Watch5
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
