Navy SEAL Training & Exercises for Mac

Description

Navy SEAL Exercises & Training by Stew Smith gives you direct access to authentic Navy SEAL–style fitness instruction created by Stew Smith, a former Navy SEAL Lieutenant and one of the most respected tactical fitness coaches in the world. This app provides the exact exercises, techniques, and training methods used to build elite strength, endurance, and conditioning. Whether you are preparing for the military, training for a physically demanding profession, or simply want to get into the best shape of your life, this app helps you train with purpose and discipline. Recommended for: • Military and armed forces candidates • Police, firefighters, and tactical professionals • Anyone looking to lose weight, improve fitness, and build overall strength Your free download includes more than 115 exercise videos, each demonstrated and explained by Stew Smith. Every movement includes clear instruction on form, pacing, and proper technique. The exercise library covers: • Core training • Arms and upper body • Legs and lower body • Full-body conditioning • TRX exercises • 10+ pushup variations • 5+ pullup variations • Numerous situp, crunch, and ab variations This is the most complete Navy SEAL–style exercise database available on iPhone. The app also includes exclusive swimming and underwater training content created specifically for this program. These videos cover essential SEAL-style swim techniques, including the Survival Swim (drown-proofing), modeled after the conditioning required during BUD/S training. For users seeking structured programming, optional upgrades provide access to: • The Daily Trainer: a progressive 25-week training plan • Over 50 detailed PT routines created by Stew Smith About Stew Smith: Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and the author of several bestselling fitness books, including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. He has trained thousands of candidates for Navy SEALs, Special Forces, SWAT, FBI, ERT, and other demanding professions. His work has been featured in National Geographic Channel’s “Fight Science,” The Washington Post, Men’s Health, Men’s Fitness, and Sports Illustrated. Navy SEAL–style training is intense. We strongly recommend training with a partner, using safe exercise practices, and listening to your body as you progress.

Estimates

Monthly Downloads > 5.61k

Est. Revenue ~ $2.3k

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Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular iPhone12Mini iPhone12 iPhone12Pro iPhone12ProMax iPadAir4 iPadAir4Cellular iPadEighthGen iPadEighthGenCellular WatchSE WatchSECellular Watch6 Watch6Cellular iPadProThirdGen iPadProThirdGenCellular iPadProFifthGen iPadProFifthGenCellular iPhone13Pro iPhone13ProMax iPhone13Mini iPhone13 iPadMiniSixthGen iPadMiniSixthGenCellular iPadNinthGen iPadNinthGenCellular Watch7 Watch7Cellular iPhoneSEThirdGen iPadAirFifthGen iPadAirFifthGenCellular iPhone14 iPhone14Plus iPhone14Pro iPhone14ProMax Watch8 Watch8Cellular WatchUltra WatchSESecondGen WatchSESecondGenCellular iPadTenthGen iPadTenthGenCellular iPadPro11FourthGen iPadPro11FourthGenCellular iPadProSixthGen iPadProSixthGenCellular

Pricing by country

Country	Price
Canada	free
China	free
France	free
Germany	free
Italy	free
Netherlands	free
Portugal	free
Spain	free
Poland	2.29 EUR
UK	free
India	free
Japan	free
Korea, Republic Of	free
Poland	free
Russia	free
Turkey	free
USA	free
Korea, Republic Of	free
Ukraine	free

Version History

Latest: 2.5.1

This update makes it even easier to access the full Navy SEAL training experience. Explore more than 115 exercise videos taught by former Navy SEAL Lieutenant Stew Smith, follow detailed PT routines, and train with the 25-week Daily Trainer program. We’ve refined performance so you can focus fully on building strength, endurance, and discipline with Stew’s proven methods.

v2.0.0 1 day ago

Reviews

All reviews →

Great Job

Waynemor · 10 years ago · v1.3.0

This is an excellent resource to keep things fresh and try new things! Love the videos! Great job!

Just what I was looking for

TrevorBerry · 9 years ago · v1.4.1

Ive been looking for a workout routine other than the typical "go to the gym and get pumped 6 days a week" garbage, and also with considering a future in specials forces the daily trainer program in this app and all the different workouts and tutorials are awesome, it will deff push you! But it hits all the parts of fitness you need. Well worth the $15. If you stick to it and push yourself through, youll will get where you want to be! Deff recommend to others

Nice app but crashes all the time

DarkPassengerrrrr · 13 years ago · v1.1

The exercices are great, so are the videos but everytime I use the app it crashes after a minute or two. Please fix that cause otherwise its a great app !!

Technical difficulties.

Stephen George · 13 years ago · v1.2.1

Slight problem noticed within as there is no sound describing each exercise.

Solid Workout

TDawgMan · 12 years ago · v1.2.1

Technique solid - this works for me. Not for girly-girls

Great Job

Waynemor · 12 years ago · v1.2.1

This is an excellent resource to keep things fresh and try new things! Love the videos! Great job!

Very informative!

Kiki3722 · 10 years ago · v1.3.0

Im a 22 year old female looking to join the army and this app is perfect! I like that there are videos that correspond to the workout descriptions. Wealth of exercises available. I would recommend any of Stew Smiths products. Thanks for a great fitness app for everyone!