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NHS Active 10 Walking Tracker

NHS Active 10 Walking Tracker at Mac App Store analyse

Department of Health and Social Care (Digital)
8,064 ratings · Power index: 190
Version 6.3.3
Size 26.33 Mb
Updated 10 months ago
Released 14 Mar 2017

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Description

Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals. There has never been a better time to kickstart your health. KEY FEATURES: • Track all your walking and how many minutes were brisk (10 brisk minutes = Active 10) • Earn rewards for every brisk minute achieved throughout the day - perfect for those starting from low levels of activity • Use Pace Checker to see what brisk walking feels like • Set goals to keep motivated and help you progress • View up to 12 months of your walking activity, to see how far you have come • Discover loads of hints and tips on achieving a healthier lifestyle BRISK WALKING BENEFITS YOUR HEALTH We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too! Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood. Active 10s are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lots of opportunities to include brisk walking into your daily routine. This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag. If you have any feedback on how we can improve the app please send it to BetterHealth [email protected]

Estimates

Monthly Downloads > 4.18k
Est. Revenue ~ $1.71k

Search Keywords 2

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Availability

Devices

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Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free