Is this your app? Claim this page to add your own description, links and contact info. It's free. →
Version
3.1
Size
72.96 Mb
Updated
3 years ago
Released
06 Oct 2012
Screenshots
Description
Want to lose weight, tone muscles or simply stay fit? - then youre right here with this amazing app. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs lasting from 12 up to 45 minutes.
Its the perfect way to lose weight, tone muscles or stay fit whenever and wherever you want!
Top Features:
* Real-time video workouts with a professional instructor
* Specifically designed programs for the category of your choice: Lose Weight, Stay Fit or Tone Muscles
* Perform your workouts at any time at home or wherever you want
* No need to buy extra training material, you will just use your body efficiently
* Stream the workout videos directly to your TV using AirPlay and AppleTV
* Create, save and load your individual programs according to your needs
How it works:
Personal Workout is based on a modular system consisting of individual workouts that are hand-selected, combined and performed by your professional instructor Claudia according to her longstanding experience. Depending on your personal aims just follow Claudia through real-time video programs of your category: Lose Weight, Tone Muscles or Stay Fit. Each program consists of a warmup phase in the beginning and then follows a specific purpose, e.g. burning calories and toning the abs. Finally, if you feel comfortable with a program simply go on to the next one that will be more advanced and longer.
Perform your current program daily for an optimal result, 5 times a week for a very good result or 3 times a week for a good result. Nevertheless: performing only once a week is still better than doing nothing!
The workouts are designed to work on every spot of your body by the categories: abs, legs, buttocks, upper body, whole body, cardio and warmups. In addition, each exercise is chosen carefully so that it is never harmful to your health, regardless of you doing it correctly or more sloppily: in the worst case the exercise is just not that effective, but it is never harmful!
About Claudia:
Claudia studied sports science and finished her MSc with distinction, focussing on the field of prevention. During her studies she founded her own dance and motion studio which she is leading successfully for over 10 years now.
While giving master classes for modern dancing like Hip-Hop or Jazz-Dance she always integrated health and fitness in her courses. Using her knowledge from the university in combination with her positive attitude makes every workout unique, effective, and of course fun.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | appicdesign | #2 | ⭐️ |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | GPS Tour | 8 |
| 2 | Timing Trainer | 8 |
| 3 | Timing Control | 8 |
| 4 | Baby Workout | 8 |
| 5 | Timing Trainer Pro | 8 |
| 6 | Improvisation Trainer | 8 |
| 7 | Random Progressions | 8 |
| 8 | Chords Player | 8 |
| 9 | Random Chord | 8 |
Availability
Devices
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
Watch5
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
